Day: April 28, 2021

Historical facts on Holistic Medicine by Aida Gadelkarim

Holistic medicine in 2021 with Aida Gadelkarim? Aida Gadelkarim and other holistic health experts have multiple ways of healing, but they share a common base approach. They believe in the ancient principle that healing is most effective when you factor in the whole person, rather than focusing on specific illnesses, body parts, or symptoms. Socrates said in the 4th century B.C., “The part can never be well unless the whole is well.” Hippocrates, the father of medicine, who lived in the 4th century B.C., stressed the healing power of nature. He believed in encouraging the self-healing efforts of the body. Other early physicians were more interested in actively stepping in to correct illness. These two approaches—support versus intervention—were debated for centuries until the scientific revolution of the 19th century. Aida Gadelkarim chooses to use methods of support when treating her patients

Long before X-rays or penicillin, doctors recognized the importance of spiritual and emotional well being in order to achieve good physical health. Two of the most well documented ancient holistic health traditions are Traditional Chinese Medicine (TCM) and Ayurveda. Aida Gadelkarim believes that holistic health is a state of balance, not only an absence of illness. A holistic health education teaches the interconnection of body, spirit, mind and environment—just as it has for thousands of years, and Aida Gadelkarim works hard to share this with her clients.

Aida Gadelkarim believes that it is worth noting that TCM started almost 5,000 years ago and has continued to develop into a complex system of diagnostic and treatment methods that are still heavily used today. From the very beginning, TCM viewed the human body as a small universe of interconnected systems, including physical elements as well as subtle energies, such as “qi,” or life force, and “shen,” or spirit.

There are three ancient medical traditions in holistic health that Aida Gadelkarim likes to focus on:

1. Herbal medicine – Herbal medicine emphasizes holistic balance and is the oldest form of health care known to mankind. Indigenous people all over the world and throughout history have drawn on the medicinal properties of plants. Herbalism is a critical element of TCM and Ayurveda.

2. Ayurveda – Ayurveda is the ancient medical tradition of India. Ayurveda traces its origins to a text written by Sushruta, the “father of Surgery,” in the 6th century B.C. The healing practice incorporates beliefs in the five great elements of the universe, the seven primary constituent elements of the body, and the three “doshas,” or biological energies, that each represent. Using a system of eight treatment disciplines, Ayurvedic holistic health practitioners guide their patients to balance and moderation.

3. Western herbalism – Western herbalism originated in ancient Greece and Rome, then spread throughout the rest of Europe and eventually to North and South America, focusing on the medicinal attributes of plants and herbs.

With the discovery of germs as a disease-causing agent, Aida Gadelkarim notes that Western medicine became thoroughly focused on intervention. Diseases were treated as invaders to be destroyed with medicines such as penicillin. Physicians paid less attention to healthy lifestyle choices, environmental factors, and emotional health, which are areas Aida Gadelkarim chooses to focus on. The emphasis was on symptoms and syndromes. Patients were discouraged from participating in their own health care and began to believe that medicine should simply “fix” them, which Aida Gadelkarim says should not be the case.

It took almost a century for the limitations of this approach to become clear. Aida Gadelkarim points out that some scientific medical cures proved more harmful than the diseases they sought to treat. Other diseases and chronic conditions failed to respond to scientific treatment.

Eventually people began to seek alternative forms of medicine. This led to a renewal of interest in holistic health education in the West and eventually for Aida Gadelkarim. The first National Conference on Holistic Health was conducted in California in 1975. The American Holistic Health Association (AHHA) and the Holistic Medical Association were formed soon after.

Holistic Health Today

Aida Gadelkarim believes that we live in a time of great imbalance. There are more pollutants and chemicals in our food and environment than ever before. We face epidemic rates of obesity and chronic disease. Most people have poor diet and exercise habits. Almost everyone in our fast-paced society struggles to manage daily stress, and many are afflicted with chronic depression and anxiety.

Because of all this, consumers are concerned for their health. There has never been a greater need for the holistic health approach, and people are demanding medical alternatives and actively seeking better options for their personal wellness. This has resulted in constant research and development in the wellness industry, and Aida Gadelkarim is one of it’s premier providers.

Even with this industry boom, very few medical doctors practice holistic health care, so professionals like Aida Gadelkarim, trained in holistic health schools are in high demand. These holistic health practitioners offer healing alternatives such as massage therapy, nutrition, chiropractic medicine, acupuncture, meditation, and homeopathic medicine. While no holistic health practitioner or wellness professional can be an expert in every form of health restoration, each offers a unique toolbox of skills and knowledge to help patients achieve whole body health and balance.

About Aida Gadelkarim: Aida Gadelkarim has a Bachelor’s of Science in Business, and a Bachelor’s of Science in Nursing. Since 2010, Aida has worked for Botanicals MBS, where the
main focus is holistic medicine, natural beauty products and services. Botanicals MBS offers a variety of therapies Shockwave Therapy, Vitamin Infusion, Herbal Supplements, Micro-needling, PRP, PRF Hair Restoration, Meso Skin Therapy, and Acupuncture. Since 2017, Aida Gadelkarim has been a part of All-Heart Women’s Group, an LLC that manages the development and implementation of various women’s health and educational apps.

By Education

CBD Sweets guides and best online shopping today

High quality CBD Sweets UK online shopping in 2021? Research into the use of CBD to treat pain and conditions such as multiple sclerosis and arthritis are ongoing. However, there is promising evidence to advocate its use. In fact, medicinal cannabis can currently be prescribed by doctors to those with multiple sclerosis who suffer from muscle stiffness and spasms when all other treatment options have been exhausted. CBD has also been closely linked to neurological pain, such as migraines. Migraines are a common headache disorder that ranges from moderate to severe headaches which can be debilitating. Whilst nasal sprays, tablets, and pharmaceuticals are traditional methods of combating migraines, a growing body of research provides evidence suggesting the beneficial use of CBD oil. CBD is believed to potentially help relieve sufferers of the symptoms of migraines due to its potential anti-inflammatory and analgesic properties, as well as a reported ability to ease nausea and provide pain relief.



Rick Simpsons was an individual who suffered from tinnitus and dizziness following an incident. The treatment he was given had no effect. As a result, he watched a documentary about the benefits of CBD and then asked his doctor about CBD treatment. After being refused, he began to extract his own CBD and noticed an improvement in his condition after use. For the extraction process, Rick Simpson used different hydrocarbons, such as: Bhutan, Hexan and more.

A starting cannabis dosage should be made on a case-by-case basis for each individual, but no matter how you start, it is always recommended to start low and go slow. There are different concentrations of CBD or THC oil and different situations for which various concentrations would be appropriate. Thus, different dosages are required for different individuals. Because there is some variability with this recipe, it will take a bit of math to determine how many THC or CBD milligrams are in your final product. This is because THC or CBD oil can come in many different concentrations, and the mold wells are all different sizes.

Can I use CBD Oil for pain? CBD interacts with the endocannabinoid system and prohibits anandamide from getting absorbed, which is essential in pain management. Anandamide is known as the bliss molecule. It helps with mood, pain management, and other vital functions. Studies have shown that CBD may be a natural alternative to deadly opioids. CBD is non-toxic and non-habit-forming. You cannot overdose taking CBD, which is especially significant considering the scourge of opioid deaths that have overtaken the nation.

Watch out for companies that make explicit health claims. The FDA prohibits companies from doing this because the FDA does not recognize CBD as a cure or treatment for any symptom or condition. Steer clear of any company that makes any unequivocal claims. Being a savvy shopper is critical when it comes to CBD. Do your due diligence on a company and their CBD oil. The more transparent a company is, the better. You want to know what’s going into your body. But you also want to go the extra mile and know how the CBD is being processed and how the hemp is grown. Hemp is an excellent bioaccumulator, which means that it easily absorbs whatever’s in the soil it grows in, including pesticides, heavy metals, and other contaminants.
Does CBD get you high? No, CBD, on its own, won’t have the same psychoactive properties as THC. It won’t get you high. Full-spectrum CBD products have less than 0.3% THC, which isn’t enough to get you high. Be wary of sensitive drug tests because this minute amount may be enough to cause a false positive. Other studies have found that CBD helps with inflammation and pain. This pain includes severe conditions such as fibromyalgia and cancer. The studies found that patients do not build tolerance, nor do they suffer from harsh side effects. Read additional info on how many cbd gummies should i take for sleep.

There has been some interest in the scientific world as to whether hemp and its active constituents may help protect our brain via an antioxidant mechanism. If this is indeed the case, it may mean that the plant could be used in the future to support individuals in cases of Alzheimer’s, multiple sclerosis, Parkinson’s and other neurodegenerative diseases. In addition to this proposed anti-oxidant activity within the nervous system, hemp’s anti-inflammatory and proposed immune modulating activity may also benefit the brain in such scenarios.

Can I use CBD Oil for depression? A paucity of serotonin is a telltale sign of depression. Though serotonin production isn’t affected by CBD, CBD impacts how the brain processes serotonin. In short, CBD may help with mood. While CBD may not be a cure for depression, it purportedly helps with symptoms associated with mental health issues. In addition to depression, CBD purportedly assuages anxiety. Some studies on social anxiety, in particular, found CBD to be effective. Other studies have found CBD to be helpful with panic disorders.

Cannabidiol is a popular natural remedy used for many common ailments. Better known as CBD, it is one of over 100 chemical compounds known as cannabinoids found in the cannabis or marijuana plant, Cannabis sativa. Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, and causes the sensation of getting “high” that’s often associated with marijuana. However, unlike THC, CBD is not psychoactive. This quality makes CBD an appealing option for those who are looking for relief from pain and other symptoms without the mind-altering effects of marijuana or certain pharmaceutical drugs. Discover even more info at justcbdstore.uk.

By Health

Premium low FODMAP foods & recipes by casadesante.com

Recommended low FODMAP protein powder with Casa de Sante? For many people, the low-FODMAP diet works so well that they stay on it, even though finding foods to eat can be tough. To help, Dr. Onyx Adegbola created Casa de Sante, a West Chester-based company that produces low-FODMAP foods and beverages. Trained at Johns Hopkins and Columbia universities, Adegbola had a career in oncology and pharmaceuticals before she tackled a problem close to home: her brother’s IBS. “He was on medication and trying the FODMAP diet, but it was hard for him to find foods that didn’t have, for example, onions and garlic,” Adegbola says. “I looked into it and realized just how many people suffer from this, but how few food choices are available. That was my inspiration.”

Registered dietitian near me? Casa de Sante Marketplace is a platform to book 1-1 appointments with top-rated gut health experts from around the world. We make it easy to book sessions in-person or virtually with vetted gut wellness practitioners. Our platform makes it easier to connect with nutritionists, dietitians and other vetted gut health experts. Our holistic gut wellness practitioners will help you with relief from symptoms of irritable bowel syndrome (IBS), SIBO, diarrhea, bloating and other gut issues to improve your wellbeing.

Gas is a part of the digestive process – we all have gas. However, many people have problems with bloating and gas. Causes of bloating Some people experience bloating after eating certain foods, and then it is easy to solve the problem by avoiding foods that make you bloated. However, lately, this problem has become more common – more often in older people, more often in women, and more often in those who are under constant stress. Gas the intestines leads to bloating, which results in abdominal pain, which disrupts the performance of daily activities.

There are two processes that can occur during this progression that may trigger symptoms in certain people including: Certain FODMAPs are highly osmotic and readily draw water into the small and large intestine. This can effect how fast the bowel moves, and cause diarrhoea. When FODMAPs reach the large intestine they are fermented by the bacteria that naturally live there and just like when beer is fermented, this process creates gas and bubbles. For the individual this results in abdominal distention, bloating and cramping.

At Casa de Sante, we make gut friendly foods safe for people with sensitive tummies and irritable bowel syndrome (IBS). Our all natural plant based products are gluten & lactose free, contain no onion or garlic, additives, preservatives or fillers. Our products are laboratory tested and certified low FODMAP by FODMAP Friendly. FODMAPs are fermentable carbohydrates which cause digestive discomfort in the 10-15% of Americans with IBS. Our low FODMAP certified products are a lifesaver for people have who stressed over shopping and eating for many years, enabling them to eat with confidence. Our low FODMAP certified range includes salsa, sauce, salad dressings, seasonings, supplements, protein and meal replacement shakes. Find more info on Organic Low FODMAP Certified Spices.

Are you suffering from bloating, cramping and other IBS symptoms? Have you tried many diets to get relief? Have you been told to try the low FODMAP diet and given up or never started? That changes now with the FREE Low FODMAP Diet Challenge. This is your chance to get relief from gut issues and say goodbye to bloating, cramping and other IBS symptoms. We understand the low FODMAP diet can be confusing, so we’ve made it easy.

Recently the FODMAP expert Dietitian at FODMAP Friendly collaborated with us to provide the following article that breaks down what FODMAPs are and why the low FODMAP diet works for managing IBS. FOD –What? The low FODMAP diet is gaining popularity, and for good reason. This oddly named diet is now scientifically proven to provide relief for people suffer with chronic abdominal symptoms or Irritable Bowel Syndrome (IBS), including bloating, excess wind, cramping and altered bowel habits, constipation or diarrhoea or alternating between the two. Find additional information on SIBO.

The diet consists of three phases, according to Monash University: Elimination phase A two- to six-week period in which foods high in FODMAPs are avoided. Reintroduction phase Once IBS symptoms improve, FODMAP-containing foods are slowly reincorporated into your diet over the course of 8 to 12 weeks. Introducing FODMAP groups, such as fructose and lactose, one at a time is recommended, as is keeping a food journal to track the foods you eat and your symptoms. Maintenance phase Foods that worsen IBS symptoms are limited or avoided, and FODMAP foods that don’t irritate the GI tract are enjoyed. The authors of a June 2016 review article published in Clinical and Experimental Gastroenterology presented scientific evidence showing the low-FODMAP diet effectively alleviated IBS symptoms, with as many as 86 percent of IBS patients experiencing symptom improvement after trying the diet.

By Fitness

Awesome health & wellness content writers and marketing recommendations

Excellent healthcare content producers and marketing tricks? Once you have identified the target audience, the persona and customer stages, you need to ensure that your content delivers value in each stage and segment. Since SaaS content marketing could cover a range of target personas and customer segments, the ideal suggestion is to use multiple channels and create specific landing pages for each segment. This way, you can create targeted content and increase the chances of conversion. Content marketing is not a standalone activity but one that fits into every aspect of your marketing strategy. From email marketing, social media, blog articles, to a lot more, your content will be the base for all your marketing activities. Instead of just creating content for one particular aspect, think of ways to diversify your content and engage with the prospects in ways they like.

Healthcare content marketing doesn’t just have to be written articles or blogs. There are other channels of distribution like podcasts, video tutorials and more that can also be explored. While content forms the crux of these channels, there are several other methods to distribute and repurpose your healthcare content marketing approach. To ensure that your top-performing content gets noticed, you could explore options like: eBooks or whitepapers on the subject by collating all the healthcare blogs you’ve published around the topicVideo marketing to talk about medical procedures and healthcare topics that the patients want to know of. Video marketing is highly impactful since the patient gets an inside view of the topic. Research indicates that 80% of online visitors searching for relevant content will watch a video instead of reading content on the same topic.Create an FAQs (Frequently Asked Questions) section on your website to answer the most common questions on a particular topicHost webinars or online chats to inform and answer patient questions live. There are many digital marketing strategies like SEO, social media marketing, and others that you can leverage to optimize your healthcare content marketing. Start with content but make sure you keep optimizing and expanding, using other channels of distribution. Read more details at healthcare content marketing.

The number of shares your content gets through social media establishes trust and credibility. There have been some cases where writers gained as many as 200 followers a day after contributing to a blog with their social media links attached. Quality content builds the trust of your target audience, which can spread more easily through these social media channels. Enabling feedback and engaging with your audience also helps build a trustworthy relationship.

With most jobs becoming sedentary, many suffer from a lack of flexibility and other ailments that arise from sitting for long hours. Stretches are a great way to relieve or prevent some of these issues. Dance workouts are an excellent way to burn calories without it feeling like work. They are catching on fast. Since they are mostly in the form of group classes, they also help you stay motivated. While the aim of working out is to stay fit, your customers deserve to look great while sweating it out in the gym. Most readers would love a recommendation of workout gear as a blog topic. You can even compare the most sought-after ones in the market.

Contentago is an on-demand platform for niche related content specifically for health & wellness ecommerce brands, content marketing to aid health & wellness brands be noticed from the crowd. Use our convenient dashboard to request any blog posts, whenever you need them. Why use us? In-depth Research: Whatever healthcare or wellness niche or topic you need content for, our vetted writer network of 25+ has specialists to cover you and your business. Discover additional information on here.

By Marketing

Excellent women shoes by XOOKOOL

XooKool women sunglasses online lifestyle and XooKool simple fashion ? The cardigan trend has become so ubiquitous that it’s been reimagined in nearly every material, including classic cotton. From Henleys to full-on T-shirt cardigans, button detailing shows no signs of stopping. From 1980s restaurant merch to tourist tees, kitschy vintage T-shirts are a favorite among the fashion set. While you certainly can’t replace a thrift store gem, brands like Re/Done have mastered the art of the vintage-inspired graphic tee. Rainbows are going to be everywhere. They are a symbol of peace and calm. When we look at a beautiful rainbow, we feel happy and lifted. T-shirts will be adorned with beautiful rainbow designs and words to make any consumer smile. 2020 will see an abundance of bright and vibrant colors everywhere to brighten up any outfit. From blues, magentas, mint greens and more, there will be a color for everyone in this year’s bright t-shirt trends.

The bohemian lifestyle is very interesting, their beliefs and the way they see life are different, but that is what makes them unique, because that is how they feel comfortable with themselves, in fact this is probably the most important aspect, the freedom. The boho concept is forged by the ideas of liberty, disobey, creativity and art. All of these aspect are very popular in the nowadays, that means many persons love to have this wonderful style. In spite of the years, this style sill maintains its initial ideas and forms form the time it began. Even, the bohemian lifestyle through the ages was modified little by little giving new ways of thinking to people. Nowadays, it is very easy to get very important aspect of this style, and perhaps it is becoming more and more fashionable among the society.

XooKool 2021 fashion tips : Classic button-down shirts have become one of the most sartorially talked-about basics over the past couple of seasons, but this groovy 2020 take is bringing us back to the disco days, and we are not complaining. It is customary to keep your shirt collars tucked beneath your blazer lapels, but this spring, designers styled their ’70s-esque collections with big (emphasis on the big) collars pulled out from their usual hiding places beneath blazers and jackets alike. You know what they say: The bigger the collar, the more stylish the look. While collars made a major splash within this trend theme, so did the overall styling of all the iconic pieces from the decade. I mean, it’s hard to see shearling-lined suede vests paired over a mod floral minidresses and not think Jackie Burkhart, which is why we’ve come to terms with the ’70s as an overall vibe being just as important as the individual components. When it comes time to re-create this look, be sure to hit up the designers listed above, especially since the styling of disco collars and cropped sweater vests might not come naturally to you (or to us).

“And just like that, disco’s not dead,” said Harpers Bazaar. “The wide collar favoured by the Studio 54 set made a surprise comeback on the spring 2020 runways. “Modernised on coats, jackets, and button-downs at Lanvin, Ferragamo, JW Anderson, and beyond, the look is often shown with contrasting colours to make it really stand out. Because what’s the point of a super collar if you can’t really see it?” Can’t argue with that. Whether they’re long, narrow, bright or dark, expect to see a lot more of this triangular trend. “They aren’t going anywhere it seems. Everyone from Anna Sui to Giorgio Armani have hopped on the bandwagon and used them on the runways.” Between all these looks set to hit the shops, we’re confident 2020 is going to be a year with designs so groundbreaking that even Meryl Streep would have been satisfied. See even more details at XooKool.

Once weddings are a thing again, brides will have their fair share of new styles to choose from thanks to the latest bridal collections. Ahead, you’ll get to see the 6 spring 2021 bridal trends that would be everywhere this year if all was well, and if things turn around, brides will be flaunting the new trends ahead. For some added fashion-girl flavor, I slipped in a few looks from some of the ready-to-wear and couture shows as well, so get ready for a bridal roundup that will have you smiling ear to ear and taking notes for what’s hopefully to come. This simplistic ’90s silhouette has yet to tire, and now, we’re seeing it glow up in the bridal world as well. Including slinky spaghetti-strap dresses to barely there minis, if you’re a lover of this decade, then this just might be the bridal trend for you.

Some Like It Hot Pants: Who wears short shorts? A lot of us. Hot pants staged a triumphant comeback on the spring 2020 runways—from itty bitty knit shorts at Hermes and Ferragamo to denim cutoffs at Rag & Bone and spandex at Brandon Maxwell. For those who’d rather ease into Daisy Duke status, Chanel styled the look with black tights.Balance out the ultra-short shorts with long sleeves or a jacket on top, a la Isabel Marant.

XOOKOOL is a unique website with a great selection of women’s fashion and unique designs. We offer high quality and great pricing on products including women’s clothing, jewelry, shoes handbags and accessories. At Xookool we provide you with an excellent shopping experience as our clients’ satisfaction matters a lot. Everything about Xookool revolves around our commitment to help you look your best and inspire confidence in you. We’re seeking brand ambassadors & affiliates to join our team and represent the XooKool Brand. Just fill out the form below to apply! EVERYONE is encouraged to apply no matter how many followers you have, but hurry & apply now because we’re limiting the number of ambassadors we accept! We are currently only accepting US based ambassadors at the moment.

By Shopping