Day: November 4, 2019

Canine massage specialist in Denver

Looking for Canine massage Colorado? Meet Gillian, a certified Canine Therapeutic Massage Therapist (CTMT) Advanced Canine Massage Therapist (ACMT) and a member of International Association of Animal Massage & Body Works (IAAMB). She also serves as a dog care and enrichment volunteer for Freedom Service Dogs, helping ease kennel stress by providing energy healing and massage, along with play time, puzzles and grooming.

Yes, it’s true. Giving your dog a massage is also good for you. Science has shown that petting animals actually improves the health of humans. It reduces stress, lowers blood pressure and elevates our moods. This is why so many pet owners tend to be happier people! This is also why therapy animals are so important – science has shown that petting animals greatly improves the mental and physical health of people, regardless of whether or not they want to admit it.

With the belief that holistic animal therapy is centered on love, empathy and respect, Gillian uses her knowledge and skills to help improve an animal’s health and happiness, which can strengthen and deepen their connections to their human companions. Using a combination of animal communication, canine massage and remote or in-person energy healing work, Gillian helps animals activate their natural ability to balance and heal their physical, emotional and mental well-being. Read extra info on Dog Psychic Denver.

It’s also helpful to let dogs know they can take as much or as little Reiki as they wish to ensure they know they have a choice as to how much Reiki they receive. If the dog approaches the practitioner and appears to want to be touched, the practitioner can place her hands in a series of positions that are comforting to the dog. You don’t need a timer to let you know when the session is over. Dogs are not bashful about getting up and leaving when they’ve taken in the amount of energy they need.

Using Reiki as a complimentary therapy at a veterinarian’s office is an excellent way to help ease the increased stress level your dog may experience while at the office. Reiki can also help your dog heal emotionally and physically from any treatments that may have to be performed once you return home. If your dog has had surgery, Reiki can help the overall healing process. I work with several veterinarians, both remotely and at animal hospitals, to assist dogs during the office visit and after the dog returns home. When I perform a Reiki session at a veterinarian’s office or off-site location, I will try to make the room as comfortable as possible. I dim the lights, provide a comfortable bed for them to lie in if they wish and maybe softly play meditation music. It is important that everyone is open to the energy healing and remain relaxed. This includes the dog, their human companion and me.

Massage Works Wonders for Wilma: Former street dog Wilma had trouble calming down and relaxing when meeting new people, greeting guests and when experiencing new situations. “In January, 2017 Wilma was found with her two surviving puppies, living on the streets in Amarillo, Texas. All were brought to CO, and I adopted her in early February. We’ve been working on building confidence in new situations and building social skills with new people. While Wilma is benefiting from canine massage in that she’s learning to relax and be calm, Gillian’s work helped in other ways as well. Wilma has become much more confident, able to spend time with Gillian alone, without me and the other dogs present. Regular sessions have also helped Wilma be more confident in other situations where people are present in my home. On Thanksgiving, she actually jumped into someone’s lap. And she is engaged and excited to see new people, no treats necessary! Dog massage therapy has been a fabulous experience for me and Wilma.” Source: https://fourpawsholistictherapy.com/.

By Pets

Purchase your coffee handblended and help wildlife conservation

The scent of coffee in the morning, is there something even remotely better ? There are many of tea types, some are bad, some are good but some manually selected tea leaves and coffee beans are just amazing. Why buy ethically sourced coffee? If you care about where your food comes from, you should consider buying ethically sourced coffee. Maybe you already buy certified organic produce because you are concerned about the effects of pesticides. It’s pretty easy to tell how locally produced organic foods, like apples, contribute to the local community and to the planet. You can buy your produce directly from the farmer and sometimes even see their growing and harvesting methods first hand. For imported goods like coffee or chocolate, however, that kind of transparency is not usually possible. This means it is harder to be sure that your coffee beans are both sustainably grown and ethically sourced.

Our tea pick today : Pu’erh Tea: Another Chinese variety, Pu’erh is a fermented tea, using aged tea leaves—some are aged for decades before used. What you’ll taste in pu’erh will vary, but you can expect smooth, mature flavors. Reported Benefits: Pu’erh tea can aid digestion and has also been known to have anti-inflammatory properties, which could alleviate joint pain. It also could help with mental alertness. Caffeine? Yes, but the amount can vary (no more than a cup of coffee). See extra details on Craft tea UK.

Eco friendly coffee hint of the day : Single serve cups and pods are possibly the most detrimental form of coffee on the environment. The convenience of K-Cups and Nespresso pods has dirty consequences. In 2015, Green Mountain Coffee Co (Keurig) produced 10 billion (10,000,000,000) K-Cups. If you set them next to each other in a straight line, they would wrap around the globe. 10.5 times. In a single year, we wrapped the entire world with K-Cup waste 10.5 times. That doesn’t even include Nespresso and other pod manufacturers. Single serve pods are an environmental nightmare. Not only that, but they are relatively expensive, brew sub-par coffee, and pull you away from experiencing coffee to its fullest. Please, avoid disposable coffee pods at all cost.

We are an independent, small family business from England. We have a passion for good tea and coffee, and for lemurs. In an effort to combine both of our loves we started this business – a sourcer and blender of the best tea leaves and coffee beans from the best farmers around the world, with our profits feeding directly into lemur conservation. Source: https://lynchsbrew.co.uk/.

You may have noticed that our mascot is a lemur, this is simply due to a love the Lynch family has always shared for the animal! A percentage of every single sale we make gets donated to Lemur Love, a NPO which focuses on lemur conservation. Help us conserve today and enjoy our delicious tea and coffee at the same time!

By Business

Office movers

I always suggest going around your home and taking photos of your valuables and breakables before they get packed up. If for any reason things get broken, damaged or lost during the moving process, at least you have a record of them. (Just quick snaps on the camera on your mobile phone will be good enough). TIP – It’s worth doing this anyway for things in your house, as it can help with insurance claims if you get burgled or there’s a fire etc.. – I use the home inventory in my Home File for this. Moving house costs. A lot. Why would you want to add to this cost by paying to move things you don’t use or need? We all have items in our house that have long been forgotten – usually ending up in the garage, loft or shed, but they could be lurking anywhere. Before you start your packing is the perfect time to go through everything and have a good sort out. Moving is a fresh start, so the last thing you want to take with you are things that you don’t need or use any longer. Decluttering before you sell means that you only move what you really need – and you will not only save money by doing so, but you will also save time in the new house by not having to unpack and deal with all that stuff in the future. I call that a win-win!

It’s always worth setting up mail forwarding from your old address, and I advise doing this for 1 year. Remember you are not limited to colors, shapes or themes. But it can be fun to get food stickers for the kitchen, pet stickers for your pets things, flowers or frilly ones for the girls and trucks or sports for the boys. Keep in mind this is supposed to be a fun way to get the kids involved and keep them interested in their move. Have them place the stickers in the same area on each box in a visible area so that when moving day arrives it is easy for the movers to see. You will be amazed at how quickly this will help your move go if all boxes are clearly labeled and ready to go. If you have time you can have them create their labels out of construction or colored paper.

Most truck rental agencies will provide you with the amount their trucks can hold measured in cubic feet. One cubic foot essentially means the volume of a cube whose sides are all 1 foot long. They use this type of measurement to ensure every inch of available space is considered, meaning the space from the floor of the truck’s bed to the ceiling, back to front. Now, most people won’t be using every available inch only because it’s almost impossible to load and pack a truck so well that there are no empty spaces. Because of this, always opt for a slightly larger truck than what you think you need. For your upcoming move you have decided to rent a moving truck but have no clue what truck size you should get – Sound like you? If you search the web you will find many references and opinions, some extremely generic (14′ will move 1-2 bedrooms) and others offering a more advanced opinion (12 ft. truck = 450 cu. ft.). The problem, we believe at least, lies in the interpretation of information provided – 1-2 bedrooms may mean something completely different in Arizona than in New York City.

For our visitors that speak german :

Alle Mitarbeiter verfugen uber eine langjahrige Erfahrung, wodurch Ihnen ein hervorragender Service garantiert ist. Wenn auch Sie sich fur ein Reinigungsunternehmen entscheiden, dann konnen Sie nicht nur von einer sauberen Wohnung profitieren, sondern konnen Sie sich dadurch auch einiges an Zeit ersparen. Bei uns finden Sie zahlreiche gratis Offerten, bei welchen Sie sich unverbindlich ein Angebot uber unterschiedliche Reinigungsfirmen in der Schweiz einholen konnen. Sie mussen sich auch absolut keine Gedanken uber die verschiedensten Putzgerate und Reinigungsmittel machen, denn all dies ubernimmt ebenfalls das Reinigungsunternehmen. Lesen Sie mehr auf professionelle Reinigungsfirma in der Schweiz.

Da uns guter Service sehr am Herzen liegt, haben wir auch unsere Internetseite www.ur24.ch moglichst ubersichtlich gestaltet. Wenn unsere Kunden Umzuge planen, mussen sie sich lediglich als Neukunde mit ihren personlichen Daten registrieren. Es versteht sich von selbst, dass eine Neuanmeldung kostenlos ist. Im Anschluss daran konnen Sie auch schon Ihre personliche Anfrage in unsere Suchmaske einstellen. Je nach Bedarf ist auch moglich, eine detaillierte Umzugsgutliste zu erstellen. Wenn Sie dabei Hilfe benotigen, steht Ihnen gern einer unserer fachkundigen Berater zur Seite. Wenn alle wichtigen Details eingegeben sind, konnen Sie Ihre Anfrage versenden. Im Anschluss daran erhalten Sie von allen in Frage kommenden Umzugsunternehmen unverbindliche Angebote mit Fixpreisen. Der Vorteil an den Angeboten und den erwahnten Fixpreisen ist die sehr gute Vergleichbarkeit, denn alle basieren auf den gleichen Kundenangaben.

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The best overcome the fear of speaking coach and a few recommendations

Public speaking fear can be a major obstacle if you want to develop your career. Here are some public speaking advices and a suggestion if you are searching for a public speaking trainer. Know Your Audience. Your Speech Is About Them, Not You. Before you begin to craft your message, consider who the message is intended for. Learn as much about your listeners as you can. This will help you determine your choice of words, level of information, organization pattern, and motivational statement. Organize Your Material in the Most Effective Manner to Attain Your Purpose. Create the framework for your speech. Write down the topic, general purpose, specific purpose, central idea, and main points. Make sure to grab the audience’s attention in the first 30 seconds.

Learn from your mistakes (and successes): Every time you give a presentation, take some time afterwards to think about what worked and what failed. If it went well, consider what made it go well. If it went badly, analyse where and how it went wrong so that next time you can change your strategy and ensure the same thing doesn’t happen again. Embrace the challenge: Public speaking is part of the life of a research scientist, and you should take every possible opportunity to advocate your work. What is the point of making scientific discoveries (big or small) if no one knows about them? See more info Overcome fear of speaking.

Project confidence. The more you project confidence, the more confident you are likely to feel. Get out there and own the room. Even if you are terrified. Fake it. Look people in the eye and command their attention. Don’t go over the allotted time. When in doubt, go under the allotted time. Less is sometimes more. But never, ever, go over. It’s poor speaking etiquette and shows you are not prepared. It’s also disrespectful of the agenda for the event. Again, just practice.

What people say ? Don’t skip the steps! If you don’t take the steps, if you don’t take action—nothing changes. Since you’re reading this review, that most likely means you’re considering getting the book which also tells me you want something in your life to change. I assure you, if you put into action the steps in this book, your life will never be the same (in a great way!). It will be worth every penny. It will be worth every minute you put into the book. There will be no time wasted here. I have read so many books on the subject of public speaking & find “Speak With No Fear” by Mike Acker, a refreshing one to read. The Amazon book can be obtained here: Public speaking coach ebook.

Make mistakes intentionally: This is another trick I encourage you to try. Once I “accidentally” dropped my notes on the floor, and while picking them up, I warned the audiences that the presentation will be more confusing after this. I heard some laughter from the floor. The idea is to gain control of your audience. If you can make them laugh and be more interactive with you, your presentation will have that casual feel to it which will make it more memorable than others. Ultimately you will find it easier to do.

Mike Acker is a communications coach, speaker, and author with over 19 years of experience in speaking, leadership development, and organizational management. Known for his authenticity, humor, and engaging presence, Mike specializes in fomenting personal and organizational awareness, allowing clients to create their own personal growth track. His approach is earnest, informed, and holistic, leading to a more satisfying balance in work and life. His expertise in communications and leadership has attracted politicians, business entrepreneurs, educational leaders, and executive managers. Source: https://thepublicspeaking.school/.

By Business

Gutter repair firm Colorado Springs

Denver gutter repair service? Quality materials: Make sure that the materials used for your roof are of good quality. When it comes to the matter of your roof, don’t get cost-conscious. If you end up spending money on good quality materials and a good workforce, that will only help you save money in the long run. Having a good quality roof enables you to avoid problems in the future. Proper ventilation: Making sure that your roof has a proper ventilation system can mean the difference between a strong, long-lasting roof and one that needs replacing every few years. It is one of the most critical factors in roof durability, as poor or no ventilation can allow heat and moisture to cause rafters and sheathing to rot, shingles to buckle, and insulation to lose energy efficiency and overall effectiveness.

A roofer should make a note of any potential problems he sees during a roof inspection (such as rust appearing on flashing, or a single popped nail). If it’s not a concern today, the roofer should check in on it during his next inspection and make a note if it’s getting worse. He may consider whether it’s time to make repairs or replacements if he notices consistent or major changes. The roofer should also make a log of any repairs he completes. This will help remind both the roofer and the homeowner down the road what sections or materials are newer than others. (After four or five years, it may be difficult to recall strictly from memory!) This will also help create a roof history for the homeowners, other roofing contractors they may hire down the road, or even for future homeowners who may want to see what work has been completed over the years to maintain the roof.

First important thing is to maintain your roof properly. As the days start to get warmer, trim back any overgrown trees or bushes that could be crowding the draining of your house. This will keep water away from your foundation. While unclogging your gutters yourself is a viable option, if you notice mold or algae during your spring roof inspection, make sure you call a professional. They have special equipment that can clean your shingles without damaging them, as well as biodegradable cleaning solutions that can help prevent mold growth.

Leaves are easy to remove and there’s no excuse to have them on your roof. Leaves collecting in roof valleys or near the chimney will collect and retain moisture, something you don’t want for your roof’s lifespan—not to mention your house beneath it. Clear the leaves off with a leaf rake or leaf blower, and again, make sure a friend is spotting you from the ground below. There are some jobs that are best left to the professionals, and in this case, it’s an annual roof inspection. While there are definitely things you can do on your own to maintain your roof, like check for obvious physical damage, clean your gutters and keep debris off of your roof, there are other aspects of a roof that to an untrained eye can go amiss. A professional roof inspector will be certified in certain tests and examinations of your roof that can detect underlying damages. You can hire an inspector by calling your trusted, local roofing company, searching online for certified inspectors, or even asking your friends and family who they use.

True Nature Roofing is an exterior restoration or roofing contractor in Colorado Springs, specializing in roof repairs & roof replacement services, as well as other services ranging from siding repair, gutter repair, exterior painting and more. If your roof has been damaged by wind, hail, or ice, we will offer assistance with the insurance claims process by utilizing our own on-staff, licensed insurance adjusters. Our insurance adjusters have years of experience and will make sure your claim has been handled properly and that you are not out-of-pocket for any of the repairs needed. We provide FREE roof estimates in our Colorado Springs service area upon request. We can also work on roof pricing directly with insurance companies to help reduce out of pocket cost. We specialize in a variety of exterior repairs & restoration services. If your property has sustained wind, ice, or hail damage, we are properly staffed to provide assistance with all administrative paperwork. Our staff is highly trained in handling and providing support with homeowners insurance claims. Our top priority is to provide our customers with first class service and support throughout the whole construction process. Our on staff licensed insurance adjusters can handle your claim properly to ensure you are not paying extra for unnecessary out of pocket expenses that should be covered by your insurance company. See additional details on Roofing contractor in Colorado Springs.

Lets talk about Replacing your roof in Colorado Springs. A key piece of advice when it comes to maintaining a shingle roof is to wash it. At some point, your roof will start to look dirty, with long, dark streaks flowing from peak to eave. This is algae growing on your house. Algae won’t cause any immediate damage, but if you leave it long enough it can slowly rot your shingles. To get rid of these little plant-like critters, spray your roof with a 50 percent mix of water and bleach. The bleach will kill the algae fairly quickly, but you’ll also want to install copper strips just beneath your roof’s peak. When it rains, the copper molecules will stream down your roof, killing any algae fixing for a comeback.

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