Everything about yoga training

Yoga courses guides, this appears like a hot topic in 2019. Stress is up, life is complicated, more problems clouds our mind and yoga seems the best answer.

What is Yoga? There are many different ideas related to Yoga, where it comes from, what it is all about, and how to practice a range of techniques. Generally, it is recognised as an ancient system of philosophies, principles and practices derived from the Vedic tradition of India and the Himalayas, more than 2500 years ago. It is a system that recognises the multi-dimensional nature of the human person, and primarily relates to the nature and workings of the mind, based on experiential practice and self-enquiry. In Yoga, the body, breath and mind are seen as a union of these multi-dimensional aspects of each and every human being. The system and various techniques of Yoga cultivate the experience of that union, leading to greater integration of being, internal peacefulness, and clarity of the mind. It is a system that is designed to cultivate health and happiness, and a greater sense of self-awareness and higher consciousness.

Sukhasana (Easy Pose): Either stack your hands in your lap, palms up, or lay your hands on your knees, palms down. Lengthen your tail bone toward the floor, firm your shoulder blades against your back to you’re your upper torso, but don’t over arch your lower back and poke your lower front ribs forward. Sukhasana is a Sanskrit word where sukh means “pleasure” or “happiness”, and asana means “pose”. The mental ability to control your mind is not easy but can be the only solution in order to curb your problems. By looking within, Sukhasana unravels the power of intuition in the days of confusion. Meditation is a delightful path to walk on, which aids your healing, gives you infinite wisdom, and a peaceful mind.

The Bridge yoga pose is a great front hip joints opener, it also strengthens your spine, opens the chest, and improves your spinal flexibility in addition to stimulating your thyroid. This pose brings many benefits to your body, such as the relief from stress, anxiety, insomnia and it can help with depression. The Vayu mudra is good for diseases related to air imbalances, such as gas-related pain, flatulence, joint pain, bloating, and abdominal discomfort. This mudra helps regulate Vata-related issues, both mental and physical, relieving them by bringing your air element back into its proper flow. Method: At first glance, this mudra may seem very similar to the Gyan mudra. The difference is the Vayu has you connect the thumb to the knuckle or hump of the index finger, as opposed to the fingertip in Gyan. Press down on the index finger to your level of comfort; this gesture is intended to relax not strain the joint. For optimal results, do your Pranayama exercises while holding this mudra.

Vayu Mudra (Mudra of Air): This particular Mudra reduces the air element of the body which controls the restlessness, nervousness, and calms an uneasy mind. It controls the Vata dosha and helps with Arthritis, gas problems, Sciatica, Gout, knee pain or bulging stomach; relaxes the muscles, overcharged endocrine glands, soothes strained voice and with many other problems. It also harmonizes our natural body energies, such as blinking, sneezing or yawning. All about Yoga Mudras with Their Benefits.

Types of Yoga: What are the four main types of yoga? Answer: karma, bhakti, jnana, and raja. Also based on the Eight Limbs of Yoga, Iyengar yoga is named after B.K.S. Iyengar, a famous yogi from India. It was popularized in the West about the same time as Ashtanga yoga. The emphasis on this practice is alignment in the asanas using breath control through pranayama and the use of props (bolsters, blankets, blocks and straps.) This style of yoga is usually taught without music and at a slower pace designed to assist students to get deeper into the postures.

Popularised by celebrities worldwide, Ashtanga or the “eight limb path” is very physically demanding so you should not do this if you are a beginner or not in great physical shape. It involves doing multiple surynamaskars followed by standing and floor postures. There are six series of postures that have to be repeated in every class. This kind of yoga is also called Power Yoga and in this style you start with the primary series and then graduate to the next level when you have mastered it. It takes years of practice to master this form.

It’s well documented that weight-bearing exercise strengthens bones and helps ward off osteoporosis. Many postures in yoga require that you lift your own weight. And some, like Downward- and Upward-Facing Dog, help strengthen the arm bones, which are particularly vulnerable to osteoporotic fractures. In an unpublished study conducted at California State University, Los Angeles, yoga practice increased bone density in the vertebrae. Yoga’s ability to lower levels of the stress hormone cortisol (see Number 11) may help keep calcium in the bones.

Power yoga and the core: Isometric exercises are one of the best ways to build core strength. Isometric, stemming from the words “same” and “length,” simply translates to holding one position without moving. Power yoga uses isometric exercises along with other postures that are designed to make the core and back stronger. Flexibility and balance stem from your core, so it’s important to train this area of the body. In turn, you can increase the strength and health of your entire body. Generally a high-temperature room is used in this practice to help keep the muscles warm and release additional toxins from the body.

If you have chosen Rishikesh for Yoga course then it is definitely a wise decision by your side. Rishikesh a spiritual place whose natural beauty is at its peak. Positive energy and vibration attract you to transform into a true self-being. The ambience of a place from Morning till evening is totally yogic and spiritual. See more info at Yoga Teacher Training India. The yoga classes at Rishi YogPeeth are conducted by the best yog gurus or yoga masters. Our yoga school have experienced and enthusiastic yoga mentors who are always ready to help you in every possible way they can. They give you guidance about yoga asana styles time to time. Every class of our professional yog gurus is replete with a great knowledge, a wonderful talent and utmost proficiency! The teaching style of our yoga teachers is direct and sincere that includes a sensible and a great blend of learning and strategies.

Do you need to raise your Youtube channel subscriber numbers?

Ways to increase your Youtube channel subscriber count, this is a hot topic amongst Youtube content providers. Once you have enough experience creating videos why not try going live and talking to your audience in real time. Answer questions from your audience in the moment and give your viewers the ultimate viewing experience. YouTube isn’t just a video search engine. It’s also a social network. So to get more views on YouTube, you need to use it like other social networks. In other words, it isn’t enough to just regularly share videos, you also need to actively engage your audience.

Write a good video description. In your video description, consider telling people a story instead of describing what’s happening in the video. Be entertaining, and remember that the description area is not the place to hit messaging points. PETA does a good job of video description storytelling in their video “Circuses in 60 Seconds Flat.” However the the fastest method is to buy Youtube subscribers from a marketing agency, that can promote your channel to a larger audience.

Youtube video card call-to-action: Like internal linking on websites, your marquee videos can be a great way to push traffic and views to your lesser-known videos and channel in general. Use Autoplay for your Embedded Videos: Autoplay will automatically begin playing a video when it’s been embedded. You should be careful when you do this, as auto-played videos may annoy some users. If the video content is explanatory, then it might be a good idea to use it as users can immediately jump into the video that’s explaining how to do something. To enable autoplay for embedded content, simply add this code to the end of URL in the iframe.

SEO is not just limited for Google, but you need to do SEO for the video by incorporating keywords in the video title and description. Make sure that they are search engine optimized. If you are creating a video on how to make Italian pasta, then you need to have the keywords that people usually search for this. Keep your description detailed and include the links to your social media accounts. It is important to use a suitable thumbnail instead of using an over the top sensational thumbnail. The thumbnails which are misleading are completely against YouTube’s terms and conditions. The thumbnail is such that it informs people what the video is all about so that they can confidently click on it and watch it. A good and apt thumbnail is important to encourage people to watch the video.

Expand your search net with Pinterest: Most of your subscribers will discover your channel by either searching in Google or via YouTube’s search bar. Pinterest is also a visual search engine, making it a perfect match for your YouTube strategy. Not every business or brand is right for Pinterest. To determine whether your customers live on Pinterest download our helpful audience worksheet. Hire a designer to turn a few of your best YouTube videos into Pinterest-friendly images. For example, if you run a YouTube cooking channel, you might have a Pinterest visual that offers tips for proper knife techniques or quick tips about baking. On each visual asset, link to your YouTube channel and tell people they can watch the full video there. Collect these graphics and create an SEO-focused Pinterest collection. For example, you could turn your topic-focused playlist into a Pinterest collection. Target a high-volume keyword with your Pinterest collection—such as “Healthy summer recipes” or “Photography 101 tutorial.” Consider investing some budget in Pinterest ads. They are quite effective and will help boost your visibility. This is optional as people will naturally discover your Pinterest collections via search. Source: https://subsshop.com/.

Some distressing clothing collections history

Several revolting clothing lines guide! Fashion doesn’t have the greatest track record when it comes to blackface. Every year, it seems a new blackface controversy surfaces, with a new model at the center. This year, it was Gigi Hadid, who appeared on the cover of Vogue Italia sporting what some saw as a suspiciously dark tan. As BBC pointed out, many of Hadid’s followers were quick to point out her darkened appearance in the image, which was shot by Steven Klein. Others flat out called the image blackface. The criticism prompted the 23-year-old model to apologize. She shared a statement on Twitter along with a photo of herself post-shoot, with bronze makeup still on her face.

John Galliano’s Haute Couture Spring/Summer 2000 Collection, “Haute Homeless”, For John Galliano’s Dior Haute Couture Spring/Summer 2000 show, he created a collection based on the homeless Parisians he encountered while running along the Seine. To that end, he presented a bricolage collection of shredded and tattered couture garments that had found objects like mini whiskey bottles and kitchen utensils strung along the models’ waists. Many found homelessness to be a distasteful theme for a haute couture collection where dresses can go for upwards of $50,000 and the resulting criticism prompted Galliano to apologize for upsetting so many, stating that it was not meant to offend but rather celebrate the style of the homeless people he encountered in Paris.

Kendall + Kylie Jenner Selfie “Vintage” Band Tees, Kendall and Kylie Jenner’s eponymous clothing line has had its ups and downs this year. The sisters found themselves in the center of a firestorm of controversy after releasing “vintage” band t-shirts that featured their faces photoshopped over music legends. Not only did many people find the designs offensive and morally reprehensible, apparently Kendall and Kylie didn’t have legal permission to use most of the images either.

Over the years, Lagerfeld has transformed the Grand Palais into a supermarket, art gallery, IT center, and now a space station. This season, Paris Fashion Week was kicked off with an Instagram-ready display: a branded rocket ship launched at the end of the show and rose 33 feet to the tune of Rocket Man. The show was 60’s space age futurism, with space cadets, blankets, and prints. The new and improved version of the two-tone pumps of fall 2015 was a knee-high, glittery, Jetsons-style boot with a toe cap, worn with glitter tights. As shown by the likes of Riri and the model world, boots are very much in at the moment. The ongoing headband trend seen across this year’s fashion weeks was in evidence, too. Obviously, the Chanel version came with pearl embellishments. And because it’s not a Chanel show without a witty accessory, there was a rocket-ship bag. Rock on.

Another upsetting clothing line is Headhunters Line, a very bold fashion line that already generated a lot of controversy. Sex, guns, scandalous message, this fashion clothing line has them all. See more details at The most dangerous clothing line.

Buy an established business

Self business selling and buying? There are some marketplaces where you can sell your business or buy a working business. Businesses are bought and sold every day, maybe you want to enter a new market or you want to exit a market. Maybe you think your business will develop to a new level with another owner and you reached the ceiling of how high you can expand it. Let’s see some successful business deals and discuss a little about places where you can buy or sell a business.

Any business can be sold! Even websites, that are not really businesses, can be sold for a lot of money. Celebrity Baby blog was created by Danielle Friedland in 2004, and as you can see from the name of the blog, the topic is pretty obvious. Yes that’s right it’s another blog about famous babies. With celebrities a current trend at the time (when are they not, right?) and her website gaining a very steady stream of visitors, She managed to sell the blog to Times Inc in a deal worth $10 Million. Not bad for a blog based on babies, the blog has also changed names since to babyrazzi.com. Tree Hugger was the brainchild of Graham Hill, an environmentalist entrepreneur who knew how to use technology to his advantage. He managed to sell the blog to the Discovery Communication for a neat and tidy sum of $10 Million in 2007. You got to admit there’s probably not that many tree huggers out their worst $10 million!

Advices for buying a business: The better financials you have, the higher the chances you have of selling your business. In my case, it took me a long time to clear up my financials so I could present my business to buyers. Unfortunately, it wasn’t really well-structured. I didn’t have much experience, and I needed to call an accountant to help me present everything better and in a smooth way to potential buyers. Also, remember not to include personal purchases or any activities that don’t include your business. Keep your numbers clear and simple; it will help you sell your business faster and smarter. Many people make this mistake and include their personal expenses inside their business and even keep their business’ money in their personal bank account. This is all a huge mess because if a buyer wants your business, it would have to see all your bank information to see what’s going on. So, keep business and personal expenses separate. Ideally, set the base for twelve months of just transactions related to the business to make your finances clearer, making it easier for you to sell your online business. Read extra info at Buy an established business.

Flippa was the first-ever marketplace used for selling websites, and they’re still one of the best. With over 600,000 users, there are plenty of interested buyers to sell to and with the 5,000 online businesses and domains listed for sale every day, there’s lots of choice. Not only can you just buy and sell online businesses on Flippa, but there are other digital assets to choose from like websites, domains and apps. If, however, you’re just looking for online businesses to buy, check out their dedicated categories to Shopify and Amazon FBA stores to narrow down business listings from these particular platforms. Flippa also offers its own escrow service for secure payment processing, and they offer a free valuation service for sellers so they can discover what their business is worth. Flippa works hard to offer a seamless and high-quality service for both buyers and sellers on their site so if you’re looking for a lot of choice and a busy marketplace, Flippa is a great option.

After listing Flippa (a marketplace where I am most active) and Exchange (newest marketplace) it’s time to start mentioning more serious and reputable marketplaces. In order to list your website on Empire Flippers, the website needs to be making a minimum of $500 per month for 12 straight months. Besides this raised bar, there is a vetting process that a broker from Empire Flippers conducts. You absolutely have to have Google Analytics, and they double check your revenue numbers and proof. One very important thing you need to know as a buyer is that you only get limited info from their website. If you are interested more, you need to make a 5% refundable deposit. For example, if the list price is $26,555 you need to make a refundable deposit of $1,328. Unlike Flippa, you don’t see an exact domain name of the website being sold. You get a general niche and monetization methods.

Zazzle’s been called the “anti-Amazon by some,” but we don’t really see it that way. Zazzle is comparable to Cafe Press in that it’s a marketplace devoted primarily to writers, graphic artists, and really anyone in the business of image or logo creation. This marketplace offers over 350 products to sell online; ecommerce merchants would not be able to list their individual products here–just as Café Press merchants have the ability to create 100% completely customizable online shops with an unlimited amount of products to sell. Zazzle allows merchants to set their own royalty rates from between 10% to 99% and adjusts the final price to include this percentage. The marketplace also offers free promotional tips and strategies. Zazzle’s Affiliate/Associate program pays at least 15% for all referred sales, and will even pay a referral fee for customers you refer to your own site. This marketplace indicates it pays out to merchants by check but that there is an option to have this done via PayPal.

Want to find a great businesses to buy? Find it on bizforsell.com ! BizForSell is number #1 Go to for business sellers, business brokers and buyers. bizforsell.com is one of the biggest and most reliable business selling marketplaces in the world. We aim to solve the unique problems business sellers, business brokers and buyers have to face while selling or buying bussiness. We offer very convenient options for sellers, buyers, and brokers of businesses. Business buyers can easily browse businesses locally and find the best possible deal . With a fast-growing audience of sellers, buyers, and brokers, you can be sure of finding something suitable for you on this marketplace if you search! We provide solutions to sellers, buyers and brokers worldwide. Source: https://www.bizforsell.com.

Top welding guides

A few advices on welding equipment, MIG and TIG welders, plasma cutters. Identify the types of welding projects and materials you will weld most of the time. Are you creating metal sculptures? Do you intend to restore an old muscle car in your garage? Does the motorcycle you bought years ago require some fabrication? Maybe you need to do basic repair on farm equipment. Taking the time up front to identify the projects that will occupy the biggest percentage of your welding activity will help you determine the specific thickness of metal you will likely weld most often — and ultimately help you select the most suitable welder. Time to get a bit more specific. Let’s take a look at what welding process you can use for each metal type. Keep in mind that many of these materials are also processed using varying combinations of two or more metals to reinforce strength and functionality.

Several MIG welders guides: how to become a better welder and how to choose the top welding equipment. How do I choose what size Tig Welding Rod should I use for the job? For sheet metal up to 1/8” thick, don’t use a welding rod that is bigger than the thickness of metal you are welding…at least not much bigger. A good example…is using a 3/32 rod for welding .040 metal. That will just give you a fit. The amperage is low and the weld puddle needs to be small in order to prevent blowing a hole…and then when you dip the rod into the puddle, the rod is a big heat sink and sucks the heat right out of the puddle making it hard to maintain a consistent size bead. But Beginners should probably not be practicing on really thin metal. If you are a beginner you should be practicing on around 1/8 ” thick metal, and the bigger the rod, the easier it is to feed. For 1/8 ” metal, Use larger diameter rods (3/32” to 1/8”) So here is the rule….thin metal, use a thin rod Thick metal, use a thicker rod. This might seem like a no brainer, but I have answered a lot of questions like this about the rod melting before it gets to the puddle. If torch angle and arc length are right, its usually the rod size.

Delivery of parts to the welding station in an organized and logical fashion is also a way to reduce welding costs. For example, one company was manufacturing concrete mixing drums. In the fabrication process, the company produced 10 parts for one section, then went on to make 10 parts of another drum section, etc. As pieces came off the line, they were put onto the floor of the shop. When it was time to weld, the operator had to hunt for the pieces needed and sort through them. When the outside welding expert pointed out the amount of time being wasted in this process, the company started to batch each one on a cart. In this way, the pieces needed to weld one drum were stored together and could easily be moved to the welding area. This type of scenario is also true for companies that may outsource parts to a vendor. Though it may cost more to have parts delivered in batches, it may save more in time than having to organize and search through parts to be able to get to the welding stage. How many times each piece is handled in the shop may be an eye-opener to reducing wasted time. To measure such an intangible as this, operators are asked to put a soapstone mark on the piece each time it is touched – some companies are surprised to find out how many times a part is picked up, transported and laid down in the manufacturing process. In the case of one company, moving the welding shop closer to the heat treatment station eliminated four extra times that the part was handled. Basically, handling a part as few times as possible and creating a more efficient production line or work cell will reduce overall costs. Looking for the best Welding Supplies? We recommend Welding Supplies Direct & associated company TWS Direct Ltd is an online distributor of a wide variety of welding supplies, welding equipment and welding machine. We supply plasma cutters, MIG, TIG, ARC welding machines and support consumables to the UK, Europe and North America.

Not all aluminum alloys are weldable: For example: 7075 and 2024 are not considered readily weldable using TIG welding. You can usually TIG weld them and they might be fine for a tool tote or some little art project…but don’t be fooled. You can’t depend on the welds in critical applications. Take a tree stand for instance. Lets say Joe gets a good deal on some aluminum angle iron at his friends scrap yard and he decides to make a tree stand. Joe has no way of knowing what alloy of aluminum he got from the scrap yard. He makes the tree stand, it holds together and looks just fine. The welds are real pretty…like a stack of dimes. One day he is sitting in his tree stand about 20 feet up a tree. The stress corrosion that has been happening on a microstrucutural level since he finished welding the tree stand finally comes home to roost and CRACK!!

MIG Welding Increases Welding Speed: In addition to welding aluminum and other softer metals, MIG-welding works faster, provides cleaner welds, and handles many different types of metals. The downside is its complexity. MIG Welders need direct currents, a steady stream of inert gas, and precise control of their torches. The amount of heat generated from MIG welding provides the deep penetration required for a strong weld, while also melting the feed wire rapidly enough to maintain a higher welding speed than other techniques. Given the inert gas required for MIG welding, keep in mind that this technique cannot be conducted in windy areas. The Right Stick Electrode Increases Welding Speed: There are three kinds of electrodes used for stick welding: fast-fill, fill-freeze, and fast-follow. While each electrode has its advantages, the fast-fill electrodes melt quickly and allow welders to work faster.

Never forget that welding, when done improperly, can be hazardous. Electric shock, fumes and gases, arc rays, hot parts, noise and a host of other possible hazards come along with the territory. The ultraviolet and infrared light rays can also burn your skin — similar to a sunburn but without the subsequent tan — and your eyes. This is why the best MIG welding operator knows how to stay safe.

Look for ways to support your hands. Having good support for your hands or arms is crucial for moving the torch with precise control. I do my best welding when the base of my hands or my wrists is supported in some way. Often you can rest your wrists on the part being welded. I keep an assortment of wood and metal blocks near my welding bench, and I often can get better support by positioning a block to rest my torch hand on. There are occasions where I rest my forearms, or even my elbows, on something for support. Many welders set up special support bars, positioned parallel to the joint being welded, and they slide their torch hand along the bar to help follow the joint with fine control. For some out-of-position work, I’ve had to rely on resting only my shoulder on something, and while not ideal, it’s better than having no support at all. Even placing my hip against something stationary can offer a bit of support, but I can’t weld very well when standing ‘free,’ with no support at all. Source: https://www.weldingsuppliesdirect.co.uk/.

Tips for the Extra Chilli Slot game

How to win at Extra Chilli slot? A few strategies! All miners among gamers who had fun with Big Time Gaming’s Bonanza video slot will be pleased to know that the latest six-reel slot that is added to the Big Time Gaming slot universe, Extra Chilli, is “Bonanza flipped on its head”, with a few extras incorporated. The 2018 release will take you on a Mexican market, where you will enjoy Feature Drop, symbols drops, Megaways with up to 117,649 ways to win, an Unlimited Multiplier and up to 24 freebies to begin with. Visit the stand that sells chili peppers and you can pocket up to 20,000 times the bet.

Extra Chilli slot hint: Feature Drop. This gives you an opportunity to buy the feature at any time, with the price of the feature showing on top of the Feature Drop button. If the price is reduced to zero then the feature will automatically trigger. Feature Drop symbols may appear in the reels at any time and this will reduce the price of the Feature. Play Extra Chilli Slot at Spinz Casino now!

How to win at online casino games ? Do a little research and see how big a jackpot usually is when it’s won. That way you can time your play just right to increase the likelihood of a big win. Blackjack’s house edge can be whittled down to only 0.05% by using a good blackjack strategy but slots have a 3-6% house edge which a player can never overcome. Stick to games where your skill can give you an advantage over the casino, like blackjack, baccarat and video poker.

The online casino industry has undergone great improvements since its inception in the latter part of the 20th Century. This can be attributed to the constant technological development all over the world. Initially, online gambling was received with a lot of skepticism by most traditional gamblers. They claimed that it did not offer the glamour of land-based casinos that delivered the classical gambling experience. Well, this is justifiable because online casino games were very far from real. The technological advancement in this industry has dealt with this factor effectively. Currently, players can get a real and believable Vegas-like gambling experience without leaving the comfort of their homes. The development of Virtual Reality gambling houses is certainly the milestone that has led to this revolution. It has superbly complemented the great improvements that have been made in online gambling realm.

New Zealand has its own specific rules when it comes to online gambling and this is regulated by the country’s Department of Internal Affairs, directly through The Gambling Commission. The current status is very dynamic and as Kiwis represent an important per cent of gamblers around the world might be relevant to keep an eye on this. At the moment online gambling is prohibited in New Zealand. However, it is not against the law for the players to gamble online, as long as the online casino is based outside the country’s borders. A fine term for New Zealanders to still enjoy online overseas casinos. No definite news for what 2019 may bring, but the legislation is under regular review so who knows? Reasonable online casino. Probably the best variety of video slots you’ll find and a pretty cool slot tournament with a similar feel to a poker room. Mr Green was another online casino innovator who decided that the way traditional sports-books offered online casino was not contemporary. Mr Green completely rebranded the face of casino and revolutionised what a casino brand could look like. Good slot game offering, multiple game verticals but nothing particulaly innovative now.

Cross-Platform Gaming. Gambling via mobile devices is on the rise and for online casinos to stay relevant, they must adapt to the ever-changing needs of players. More than 50% of revenue involving online gambling comes from mobile devices. Nowadays, players want to take their gaming on the go and be able to play from wherever. In 2019, we should see even more online casinos streamline their services to ensure mobile usage is offered, with even more games and high-quality services. The Internet has greatly revolutionized many aspects of our life. It has changed the way we shop, the way we work and of course the way we gamble. What once used to be a skeptical practice, is no longer so. The online gambling industry is growing and expanding every year. Why has gambling become so popular? Source: https://www.spinzcasino.com/.

Welding supplies best provider

Some tips about welding equipment, MIG and TIG welders, plasma cutters. When appearance counts, TIG welding creates a high quality, clean weld that is far less likely to distort the metal by using a nonconsumable tungsten electrode. There is no need to worry about splatter because it only uses the necessary amount of filler metal needed in the welding puddle, making for the highest quality weld in every respect. However, TIG is fairly specialized and requires a good deal of training in order to master it—so make sure any TIG welder purchase is paired with a plan to take welding classes. Instead of the point and shoot simplicity of MIG welding, TIG requires the use of a foot pedal to regulate the welding process. A filler rod that is separate from the torch that must be fed in gradually. Many professional welders prefer TIG because it can weld a wide variety of metals and because of the versatility of argon gas used during TIG welding. There is no slag to block the view of the weld puddle. Argon gas can weld any metal at any thickness with TIG welding, and therefore there is no need to change the gas depending on the project.

TIG welders guides: how to become a more skilled welder and how to select the top welding equipment. How do I choose what size Tig Welding Rod should I use for the job? For sheet metal up to 1/8” thick, don’t use a welding rod that is bigger than the thickness of metal you are welding…at least not much bigger. A good example…is using a 3/32 rod for welding .040 metal. That will just give you a fit. The amperage is low and the weld puddle needs to be small in order to prevent blowing a hole…and then when you dip the rod into the puddle, the rod is a big heat sink and sucks the heat right out of the puddle making it hard to maintain a consistent size bead. But Beginners should probably not be practicing on really thin metal. If you are a beginner you should be practicing on around 1/8 ” thick metal, and the bigger the rod, the easier it is to feed. For 1/8 ” metal, Use larger diameter rods (3/32” to 1/8”) So here is the rule….thin metal, use a thin rod Thick metal, use a thicker rod. This might seem like a no brainer, but I have answered a lot of questions like this about the rod melting before it gets to the puddle. If torch angle and arc length are right, its usually the rod size.

Delivery of parts to the welding station in an organized and logical fashion is also a way to reduce welding costs. For example, one company was manufacturing concrete mixing drums. In the fabrication process, the company produced 10 parts for one section, then went on to make 10 parts of another drum section, etc. As pieces came off the line, they were put onto the floor of the shop. When it was time to weld, the operator had to hunt for the pieces needed and sort through them. When the outside welding expert pointed out the amount of time being wasted in this process, the company started to batch each one on a cart. In this way, the pieces needed to weld one drum were stored together and could easily be moved to the welding area. This type of scenario is also true for companies that may outsource parts to a vendor. Though it may cost more to have parts delivered in batches, it may save more in time than having to organize and search through parts to be able to get to the welding stage. How many times each piece is handled in the shop may be an eye-opener to reducing wasted time. To measure such an intangible as this, operators are asked to put a soapstone mark on the piece each time it is touched – some companies are surprised to find out how many times a part is picked up, transported and laid down in the manufacturing process. In the case of one company, moving the welding shop closer to the heat treatment station eliminated four extra times that the part was handled. Basically, handling a part as few times as possible and creating a more efficient production line or work cell will reduce overall costs. Searching for the best MIG Welders? We recommend Welding Supplies Direct & associated company TWS Direct Ltd is an online distributor of a wide variety of welding supplies, welding equipment and welding machine. We supply plasma cutters, MIG, TIG, ARC welding machines and support consumables to the UK, Europe and North America.

Not all aluminum alloys are weldable: For example: 7075 and 2024 are not considered readily weldable using TIG welding. You can usually TIG weld them and they might be fine for a tool tote or some little art project…but don’t be fooled. You can’t depend on the welds in critical applications. Take a tree stand for instance. Lets say Joe gets a good deal on some aluminum angle iron at his friends scrap yard and he decides to make a tree stand. Joe has no way of knowing what alloy of aluminum he got from the scrap yard. He makes the tree stand, it holds together and looks just fine. The welds are real pretty…like a stack of dimes. One day he is sitting in his tree stand about 20 feet up a tree. The stress corrosion that has been happening on a microstrucutural level since he finished welding the tree stand finally comes home to roost and CRACK!!

Welding faster may sound appealing, but aside from practice, there are few shortcuts when creating a strong weld. In fact, unless a situation calls for a fast-moving weld, there’s a good chance that slow and steady is the way to go. An online search for ways to weld faster, will yield either descriptions of the ways automated welding has increased welding speed or press releases from companies who claim their gas or electrode holds the key to improving welding speed. In other words, it can seem like spending a lot of money is the only way to weld faster. However, for those looking for some ways to save time on their welding projects, there are some ways to weld faster for certain projects. While it’s not always a good idea to find a way to weld faster, there are situations when welding faster may produce a better product or a few simple changes can speed up the time on task.

Improper drive roll selection and tension setting can lead to poor wire feeding. Consider the size and type of wire being used and match it to the correct drive roll. Since flux-cored wire is softer, due to the flux inside and the tubular design, it requires a knurled drive roll that has teeth to grab the wire and to help push it through. However, knurled drive rolls should not be used with solid wire because the teeth will cause shavings to break off the wire, leading to clogs in the liner that create resistance as the wire feeds. In this case, use V-grove or U-groove drive rolls instead. Set the proper drive roll tension by releasing the drive rolls. Then increase the tension while feeding the wire into your gloved hand until the tension is one half-turn past wire slippage. Always keep the gun as straight as possible to avoid kinking in the cable that could lead to poor wire feeding.

Do a practice run. This may sound silly, but you’ll find that many professional welders do this before every pass. Get in the most comfortable position you can, with support blocks in place if helpful, and run your hands along the path they will traverse as you make the weld. You will often find that a slight adjustment of your position will allow you to make a longer pass, or to move your hands with less stress. Any strain in your position will have a negative impact on the weld. Also, you build valuable muscle memory when making your practice run, which will help keep everything on track when you make the ‘real’ pass. Clean a contaminated electrode immediately! Every welder will contaminate their electrode at some point, but it’s essential that you replace a contaminated electrode immediately. I usually keep a group of pre-sharpened electrodes right on my welding bench, so I can swap them out without having to walk to my grinder. Source: https://www.weldingsuppliesdirect.co.uk/.

Work-from-home opportunities

Working and making money from home can be a dream, but it can also be a reality. You can be skeptical of the real ways of earning money by working at home, but they do exist. Here are some of them :

When working in an office, your morning commute can help you wake up and feel ready to work by the time you get to your desk. At home, however, the transition from your pillow to your computer can be much more jarring. Believe it or not, one way to work from home productively is to dive into your to-do list as soon as you wake up. Simply getting a project started first thing in the morning can be the key to making progress on it gradually throughout the day. Otherwise, you’ll prolong breakfast and let the morning sluggishness wear away your motivation.

If you love kids, sign up for Care.com or SitterCity to spend a few hours a week babysitting. These websites verify both babysitters and those seeking sitters with background checks, so you can ensure you’re conversing with a reliable source. Babysitting rates vary based on years of experience, number of children, and hours per week. According to ZipRecruiter, the average hourly rate for a babysitter is $28. Use Care.com’s calculator to plug in your experience and find out how much your should be making an hour as a babysitter.

Identify what needs to get done every day and make sure to do it. “As long as I have a plan on how to complete the list of daily tasks on my personal to-do list, it doesn’t matter if or how I may be interrupted, as long as I get things done by the end of the day,” says Michael Pesochinsky, VP, GC and CTO of Great Neck, New York-based GovernmentBargains. Use the cloud. Klaus Sonnenleiter, president and CEO of Franklin Lakes, New Jersey-based PrintedArt, insists that important documents need to be uploaded to a cloud storage service such as Dropbox or Google Drive. “This way you can log in from anywhere and never need to worry about having your files with you,” he says. See extra info on Looking For Work-from-home Opportunities.

Swagbucks is one of the few all-inclusive platforms that lets you get paid for completing a variety of tasks. Like some of the other recommendations on this list, you can get paid to take daily surveys and you can also watch videos or play games for rewards points too. If one of your freelance gigs is writing or web research, you can “double dip” by performing your web searches through the Swagbucks search engine which will provide the same keyword results as going directly through Google or Bing. Every point you earn can be redeemed for gift cards or PayPal cash.

Do you need to recover permanently deleted files

Working with large quantities of information? You know the desperate moment when you realize that you need some files that you deleted a long time ago. This is the subject of this article : Best ways to Western Digital hard drive data recovery. First lets start with some general data recovery tips, valid for all type of data devices, PC’s, Mac’s, phones.

Use cloud storage. For most regular users, cloud storage services represent the most reliable way how to protect themselves against data loss. Providers of these services are commonly located on the other side of the planet, and they use sophisticated backup systems at their storage facilities, resulting in multiple degrees of redundancy. Best of all, services such as Dropbox, Google Drive, and OneDrive have free plans with generous storage limits, which are more than enough for text documents.

As far as performance issues go, there a couple things that may or may not be indications of hard drive failure. Although frequent freezing and the occasional corrupted file can result from a multitude of issues, including malware and other non-hard drive related problems, they are also plausible signs of a dying hard drive. The time it takes to carry out the most basic tasks, such as saving or moving a file from the desktop to a specified folder, may also be warning signs of impending hard drive failure, as is Windows’ fabled Blue Screen of Death.

Is the drive making no sounds on being connected or accessed? If the drive isn’t making any clicking or other sounds at all, it isn’t spinning at all. That is a clear indication of an issue with the drive’s PCB (the green circuit board attached to the bottom of the drive). In such a case, you’ll need to replace the PCB with a matching one from another matching hard drive.

Firmware: Your drive runs its own mini operating system in order to deal with all of the data and operations required to access it. Most of this firmware is stored on the platters. A small portion is stored on the PCB, which is required when the drive starts up. Firmware can go wrong, leading to inaccessibility of your data. Unfortunately hard drive firmware is not similar to your mobile phone or tablet—you cannot just update or reflash it. Each drive has its own unique modules and parameters and is highly complex in nature. Now that we understand the basic components of a hard drive let’s look at some common failures and symptoms you might experience, determine which component could be causing the problem, and see if we can tackle some of these problems DIY style.

Modern solid state drives (SSDs) in newer portable computers are much more difficult to access. These laptops are built very thin, and reaching the casing screws is sometimes impossible. Even if the case can be opened, many of these drives are inaccessible and sometimes even soldered directly onto the other components, so removal is virtually impossible. If someone has an SSD laptop that’s inoperable and contains important data, then the only viable option is to send the machine to a specialised shop. This company will open the device in a clean room and have the right sockets to match to the laptop’s proprietary connectors. While such recovery is usually successful, it could potentially cost thousands and will require a considerable amount of time.

Why Do Your Data Recovery can find all deleted files which were deleted long time ago? It offers advanced recovery mode to deeply scan your hard drive or device. If you can’t recover all deleted files which were deleted long time ago, just try advanced recovery mode to find all your lost files. See more details on How to recover deleted files which were deleted long time ago?.

Virtual assistant jobs

Real virtual assistant tasks, this is a very trendy topic in 2019. With the internet linking everyting lots of jobs can be completed from home. People are becoming very interested in working from home, to save transport time and earning extra income from home.

BELAY is a very reputable Inc. 500 company that hires workers for four different work from home positions. BELAY hires virtual bookkeepers, virtual assistants, content writers, and webmasters. They seek out experienced virtual assistants to fill this 100% remote job. In this position, you’re responsible for e-mail management, social media management, research, data entry, event planning and more. You need to be available during regular business hours Monday through Friday. The company was founded in 2010 and quickly gained popularity among clients and workers alike. BELAY has great feedback from current and former workers. Many reviews mention flexible hours, great employer support, and positive experiences with clients.

Red Butler is another company that provides virtual assistant services to clients. Its virtual assistants support clients with a wide range of tasks, like calendar management, answering phone calls, making personalized restaurant recommendations, and creating spreadsheets. Red Butler doesn’t state what it pays its employees. If you want to become a virtual assistant at Red Butler, then fill out a form on this page. You just need to enter some basic information, but, you’ll also need to complete two test tasks, like making a restaurant recommendation based on the needs of an example client and creating a spreadsheet for a company. Read more details on Earn money as a freelancer.

Gabbyville offers online virtual assistant jobs with a focus on live phone call support, which requires a T1 VoIP phone line and noise-canceling technology. However, you can also be expected to assist with appointment reminders, text message notifications, and online scheduling. In order to apply, you’ll need to send your resume and a cover letter to career@gabbyville.com. The company does require that you have at least a high school diploma, a typing speed of 50+ words-per-minute (test yours here for free), and 2+ years experience in customer service. Pay is reported to be $9 to $10 an hour, putting Gabbyville on the lower-end of legitimate online virtual assistant jobs.

What’s great about being a virtual assistant is that the role is so varied. Virtual assistants work with business owners, entrepreneurs, website owners, companies, bloggers, and a wide range of other organizations and individuals to assist them with a variety of tasks. Generally, VA’s provide admin support and are responsible for taking care of any tasks that the client doesn’t have time for or requires assistance with.

Earn more with a career that provides the flexibility to work at your own pace, with the digital tools that have been selected by industry experts to help you work smart and earn more. Whether you are an artist, data entry operator, or a sales representative, our digital tools not only enable you to manage your tasks and projects but also give you Freedom and flexibility for a perfect work-life balance. At Financial Freedom, we believe the time is valuable, and freelancers and virtual assistants should make the most of their time. That’s why, based on our thorough industry research, we have picked the up-to-date digital tools for freelancers to help them excel in their careers, work smartly while working remotely. Source: https://earncashweekly.site/.