Author: Marie Poppins

Risk/threat management tricks by Frank Ramirez, Port Arthur TX

Emergency management recommendations with Frank Ramirez, Port Arthur TX? We read every day about law enforcement events that sometimes have tragic consequences, for both the police or security forces and the citizens that are involved in the event. Frank Ramirez Port Arthur TX, a very experienced security & law expert, will give you some advices on how to behave when security & law enforcement approach you but also a few insights on how stressful this job is for the people who put their life in the line , every day, for others security.

1. Many people interact with the police on the road, so behind the wheel behaviour is very important. If the police gives you a sign to stop when you are driving — pull over, turn the engine off and put your hands on the wheel. For security purposes, the police need to see your hands. This is very important and the biggest cause of armed incidents. Tell any passengers to keep their hands on the dash or the seat in front of them and keep their mouths shut. If the law enforcement officer cannot see your hands, the officer might think you are hiding evidence or concealing a weapon.

2. Never argue with the police, don’t raise your voice at him and don’t swear – it will only worsen the situation. Keep calm and try to avoid panic responses. Panic can blur the communication lines and many bad things can happen when you don’t listen to what the law enforcement officers communicates to you.

3. Always ask if you are free to go. This will help you figure out whether you are under arrest. Also it will give the police officer the confirmation of his formal control of the encounter. The police can also approach you in a public place at any time for almost any reason. Depending on how the police approach, you may be able to avoid interacting with the police and in some other cases you will not be free to go. Keep in mind that the police are looking for criminal activity, even during seemingly friendly conversations.

4. Your rights when in a car are reduced because you have a lesser level of privacy. The Supreme Court has recognized the mobile nature of cars and their contents. Because of this, special rules have been developed regarding automobiles. Technically, a police encounter can occur before the officer initiates a traffic stop. Have your license, registration, and insurance cards readily available. Partially roll down the window enough to speak with the officer and hand documents through the window and turn on your interior dome lights if it is dark.

Frank Ramirez is a security & law enforcement leader with a successful 23+ year career history of directing staff to achieve strategic security and law enforcement goals. He spearheaded law enforcement field response during emergency management incidents, incorporating practices that have since been adopted as gold standard across the organization. He was in charge of the SWAT team, required to be on scene for call-outs as incident commander.

He arned numerous promotions with the Port Arthur Police Department, rising to Assistant Chief. Frank Ramirez attained numerous labor-hours through the redesign of case flow to a paperless reporting system for criminal case management and provided external advising to other departments with similar initiatives. Leads key programs and projects, establishes long-term operations plans, builds stakeholder relationships, solves problems through ingenuity, and establishes policies, procedures, and training to guarantee superior results. Experience in overseeing large budgets and driving improvement, resulting in greater workflow and an enhanced ability to address key issues. Competent in conversational Spanish.

Frank Ramirez Port Arthur, TX police department achievements include cost reduction effects and leveraging the best practices in budget planning and grants management for the police department while enhancing the support for members of the community, upgrading the department network and redesign of case flow to a paperless reporting system for criminal case management and provided external advising to other departments with similar initiatives.

By Business

Recommended Rungu e-bikes online store and pse crossbows

Awesome Rungu ebikes online shopping by huntinggiant.com? We’ve seen no shortage of innovation in crossbow design over the past few years. This year’s innovation nod goes to Barnett. Their Hyperflite EVO 420 applies an interesting new design in which the cams are mounted directly to the bow’s riser instead of the limbs. It not only makes for a striking profile, but Barnett also claims the system improves accuracy while reducing vibration, noise, cam lean, and torque. I had the chance to shoot this at the range a few times and, while it’s far from a thorough evaluation, it did feel solid and relatively free of vibration. The Hyper-Flite Track minimizes arrow contact along the rail—something that, in theory, should greatly enhance accuracy and consistency. The EVO 420 is named for its speed—Barnett claims it will fire its 22-inch, small-diameter HyperFlite arrows at 420 fps. This is not a dainty crossbow, though, and all that accuracy added some heft to it: The bare bow weighs in at 11 pounds. It’s sold as a package that includes a cocking device and a TriggerTech trigger. The MSRP is about $1,600.

Mathews is continuing its tradition of smooth-shooting bows in 2020, but is doing it in a different way with the VXR. All new this year is an extended six-bridge riser designed to add strength and stability, but reduce weight. The new riser is also made to perform perfectly with their hugely successful Crosscentric cam system, which keeps arrow speed plenty zippy while providing the shooting comfort that Mathews is well known for. Also included is a module (new last year) that allows you to adjust the peak weight by 5 pounds. Finally, Mathews is introducing a Silent Connect System, which allows you to quietly attach their new pull-up rope or bow sling. I shot a whole lot of smooth-shooting bows at this year’s ATA, but none smoother than this one. It was also quiet and dead-in-the-hand. And it’s certainly no slouch at 343 IBO. I shot both the 28-inch version and this 31-½-incher, and both settled on target immediately and stayed there. All and all, this is yet another excellent offering from Mathews.

Bear has made a habit of releasing a plethora of models each year that run the gamut of feature sets and price-points, which is a refreshing change of pace in the world of bow-building. The Status EKO is their top dog for 2020 and it’s a looker. It measures 33” in length and has a 6-inch brace height. The EKO Cam system is quick with advertised speeds up to 344 fps. It has four let-off options…75-, 80-, 85- and 90-percent. It weighs in at 4.3 pounds. A cool new feature is the Align Lok leveling system that aids in setting perfect second- and third-axis adjustments of a sight. It retails for $999.

The e-bike also features independent suspension forks and sealed bearing assembly. The front-wheel comes with an alloy. You can easily adjust the tension and suspension to gain optimal control, especially when riding in soft sand. The fork rotation is housed in a high-grade aluminum alloy sealed bearing headsets to protect it from harsh weather. It also features a color dashboard that displays the power meter, speed, power level, and fuel gauge. The Rungu Dualie allows you to charge your smartphone. You can customize a PIN to prevent unwanted access to your bike when parked in the city. See extra information on https://huntinggiant.com/collections/rungu-e-bikes.

Rungu models are available in various motor options, mainly based on power and type. The power of motors ranges from 750 watts to 1000 watts’, and the variants are available from mid-drive motors to rear hub motors. This means that whatever you prefer for the power output and your balance preference, and whatever budget you have, Rungu got you covered. Rungu also offers a one-year warranty on all of its electric hunting ebikes, and unlike many other companies, Rungu’s warranty policy covers for both the frame and components. This warranty policy makes the riders go worry-free, and just enjoy their bikes on the terrain the desire.

Mathews’ 2020 flagship bow comes in two lengths: 28 inches for your whitetail/treestand hunter and 31.5 inches for archers looking for a bit more stability through length. Either way, each bow is designed for stability, and Mathews pulled from the target archery world to build the riser for the VXR. An extended six-bridge riser cuts weight, while the new platform increases cam efficiencies. The Mathews Vertix is one of our Best Bows of 2019. We put this compound bow through its paces for this review and came away impressed. The bow is designed to shoot quietly and stay dead in the hands, and the online reviews echo that. Poundage moves in 5-pound increments from 60 to 75, for draw lengths from 26.5 to 31 inches, and the bow weighs in at 4.66 pounds naked. It also incorporates the Switchweight modules found on last year’s flagship Vertix model. Somehow, the bows stay very similar in speed, with the 28-inch model shooting at 344 feet per second and the 31.5-inch shooting at 343.

Rungu “Straight Up” Climb-ability: Rungu Dualie the center of gravity is much further forward than on other e-bikes, you’ll be able to climb much steeper hills without getting out of the saddle. In fact, on a Rungu, you’ll be able to climb a 40 percent grade while on other e-bikes, you’ll lose front-wheel traction at around 20 percent. That’s double the grade, a huge climb-ability advantage for Rungu. Note: for perspective, the steepest road in the world, which happens to be in Pittsburgh, has a 37 percent grade. The steepest section of the Alpine Loop, the famous off-road mountain trail, is 22 percent, although it seems steeper. Rungu got you covered. Discover more details on https://huntinggiant.com/.

By Business

Top promotional products online shopping on Simplyaust

Top personalised drink bottles online shopping Australia? We are very customer focused are passionate about what we do, and we offer over 25 years experience in the industry. You may be in sales, events, procurement, or a business owner and our job is to assist your next promotion of fresh new look. If you are seeking products to promote your brand or if you have a promotional campaign to help boost sales then we are here to assist you. Our in house design team are here to help take your ideas and turn them into professional artwork for you.

Reasons why your company needs personalised lanyards? One of the best ways that a business can use lanyards is by printing them with the logo and message and giving them to the employees that work in their offices. Lanyards can be slightly altered to denote the position that a worker has within the company, what department they work in and how long they have been working with you or showcase a product launch, strengthen the company mission statement or provide a positive focus message for all employees.

This is a great way for people to easily identify others who work in their department for large offices and to create a sense of camaraderie between those in the workplace and provide importance to each person and inform and remind on a daily basis to all staff of the one message and focus for the company. There is nothing more important than the entire staff to be heading in the same direction as the company’s mission & goals and this is one simple low cost way to create a visualisation of that message in-front of everyone, everyday. Not only will the lanyards be there for all to see as an ongoing message but will also be in the minds of everyone where even subconsciously they will now head in the correct direction in terms of the mission statement of the company providing a very strong sense of pride and commitment to the go down the same path for all employees.

Get Personalised Lanyards Today! Now that you know all about personalised lanyards and why they’re a must-have for your business, it’s time to get cracking! Contact us with any lingering questions you might have about printed lanyards as promotional products and how your employees can use them during their day-to-day lives.Our lanyards are of high quality with vibrant printing and as we are one of the cheapest wholesalers of lanyards in Australia we provide great value as well, and with exceptional service. Our minimum run for printed lanyards is 100 and we can ship direct to your event or to your business Australia Wide. We look forward to hearing from you soon!

Team spirit in the workplace is important for a multitude of reasons. It builds trust among team members, opens avenues of communication, reminds people that they’re working toward a common goal, and improves performance of employees working as a team.

These clients will also be able to easily identify your friendly employee representatives at your event, which makes them more likely to ask them any questions that they may have. The end result is that they will get more information about your business and allow them to experience your awesome customer service and friendly employees. Read extra details on Indoor Signage.

Several health bodies say a 60-degree-Celsius wash with detergent will kill off the germs. If you don’t want to put the washing machine on, use hot water in a wash basin and a stick to move the mask around to avoid burning your fingers. Once the water has cooled down enough, wring the mask out. Depending on local guidelines, it might be enough to cover your nose, mouth and cheeks with a scarf, however some virologists are skeptical this will do much to help slow the spread of the virus. If you do use a scarf, make sure it’s as dense a weave as possible and made of cotton and wash it at at least 60 degrees Celsius.

“Cloth masks are the most basic form of protection and are meant to protect others from your liquid droplets,” Sultan says. “The effectiveness of cloth masks is still being evaluated by the CDC. The three-ply face mask is the general public’s go-to mask that we see worn on the streets all the time. Use it while out for a stroll with the family or when you come within six feet of someone. “Use a three-ply mask or better when in a public space like a supermarket or school,” Sultan continues. Those who are at risk because of underlying health conditions or are more than 60 years old may also want to be on the safe side and wear one of the higher-protection respirators.”

These organizations, and many healthcare professionals around the world, all support the fact that face masks work. According to Dr. Aaron Hamilton, a medical doctor with Cleveland Clinic, you might not notice symptoms of a virus at first, but by being less than 6 feet apart, you risk passing any sickness you may have on to other people. Social distancing is only half the battle, and the other half is making sure you keep your family and community members safe with a layer of protection. A face mask offers that extra security and could make all the difference when it comes to slowing down the spread of illnesses like COVID-19. Find even more info on https://www.simplyaust.com.au/face-mask-covid-19-virus-protection.

By Shopping

Best plastic surgery clinic in Santa Barbara

Best plastic surgeon clinic in Santa Barbara, CA? An arm lift is a more extensive plastic surgery procedure and uses larger incisions for excess skin removal resulting in larger post-operative scarring. Skin incision extending from armpits up to the elbow is made during this procedure. The skill of your surgeon can make the incisions less apparent by making incisions more towards the inner aspect of the arm. Use of skin incision limited only to the elbow region can be made in cases of mild to moderate skin incision and is known as Mini-Arm lift. This results in limited post-operative scarring. For larger Arms, the incision may start below your elbow and run up beyond the armpit. The scarring associated with liposuction is minimal. It involves the use of tiny incisions through which small cannulas are inserted to suction out excess fats from the arm. As the incision made is small, consequently, the post-operative scarring is also small.

Patients also seek out a nose job because of breathing problems that they are experiencing. Other patients who suffer from birth defects or injuries to the nose may be viable candidates for the procedure. Even cosmetic flaws can be taken care of so that the patient achieves the desired facial balance. SB Aesthetics facial plastic surgeons take an artful and considerate approach to nose reshaping surgery. This allows them to produce the sort of results that will avoids the operated look and aims for more of a natural result. Dr. Sheffield’s level of commitment to each step of the procedure is commendable. Everything from your first consultation to your post-surgical appointments is handled with the utmost professionalism and compassion.

Dr. Sheffield will explain his techniques to the patient and lets them know about the type of anesthesia he will use. The location and type of facility is also covered. The patient is given the chance to learn about the costs and risks involved. This is the perfect time to ask any questions about the procedure as well. Here are the visible signs of aging that may say it’s time for a short scar facelift procedure: Nasolabial folds, jowls or marionette lines are present, There is an appearance of a double chin, There are deep creases and lines near and around your eyes and forehead, You have a saggy or “turkey” neck, There is loss of volume and a hollowness in the cheek region, Your jawline is lacking the definition you want, The disappearance of volume in the features around the mouth.

Physical Examination – A physical exam is conducted including facial features, the inside and outside of your nose and also any necessary blood test and laboratory tests. Photographs – To document your transformation, you’ll have multiple photos taken of your face and nose from different angles. Open Discussion – During your consultation, being open and honest about your reasons for getting the surgery will help the surgeon understand exactly what you are looking for. Consultations are also held to help individuals attain realistic expectations on the outcome of the procedure.

What are the benefits of this tumescent technique? This technique offers some benefits over older liposuction techniques, avoid the use of sedative drugs or general anesthesia, changing this for local anesthesia instead, and reducing the risk of bleeding even after the procedure due to the epinephrin application directly into the subcutaneous fat that will be removed. When was this technique developed? This tumescent technique was developed in 1985 by Dr. Jeffrey A. Klein, a dermatologist in California, and published two years later in the American Journal of Cosmetic Surgery. The first liposuction technique was developed in the late 70’s in Europe and could only be performed under general anesthesia, and blood loss was an issue. This led to Dr. Klein developing this technique where the downtime is minimal, there is no need for general surgery, and blood loss is kept to the minimum.

Lines around the eyes, or crow’s feet. These are common with aging. They are the small lines that extend out from the outer corners of your eyes. These appear as a natural result of smiling or squinting. When injectiing Botox in the crow’s feet, the amount typically ranges 5-20 units for women and 15 – 30 units for men. At SB Aesthetics, we take a natural approach to facial rejuvenation in the eye region. It’s important to still have a natural look in line with the aging process and expression while at the same time restoring the youthfulness. Botox will help the crow’s feet by reducing the wrinkles and creases and help prevent them from becoming worse over time. Always use an experienced plastic surgeon in order to ensure the best results. See even more info at plastic surgeon santa barbara .

Some patients may decide that they are simply seeking a more youthful appearance. In these instances, Botox and fillers (which are non-invasive procedures by nature) can be added to the equation so that the patient receives the exact look they are hoping for. The factors that are responsible for influencing the results and the procedure are also explained. The structure of your cartilage and nasal bones, your expectations, your age, the facial shape and the elasticity and thickness of skin are examined in depth. The techniques that will be used are discussed and so are the anesthesia options. The costs that are involved and the location where the surgery will be performed are covered during this step as well.

Very often patients come to see me to fix the external part of their nose. They either don’t like their nose because they have a very bulbous tip or they have a bump. To correct these problems, the nose is going to be reduced in size, and therefore there will be less space inside for the patient to breathe properly. Your doctor probably examined you and saw that you had a deviated septum, which means that part of the mid-line partition of the internal part of the nose is pushed over to one side. In addition, sometimes there are structures called turbinates, which are enlarged. The structures must be addressed at the time of surgery.

There are certain things you can’t do afterward Botox. I wasn’t planning to run a marathon on the Thursday afternoon after my dermatologist appointment, but I do wish I’d known that certain activities are not recommended immediately after Botox. My doctor instructed that, for the next six hours, I was not to exercise, lie down, or take Ibuprofen (or any other blood-thinning medications), which could increase bruising at the injection sites. Dr. Williams confirms these guidelines, and adds, “Immediately after your Botox injections, keep your head level and do not bend your head forward for two hours. No heavy exercise until the next day.”

Prior to getting cosmetic surgery, be aware that there may be complications from the procedure. Your plastic surgeon will more than likely go over these potential complications with you. It is important for you to be aware of them. Some of the complications may include infection, swelling, increased blood pressure, and although rare, even death. Regardless of your age, you might find a little plastic surgery to be uplifting and beneficial. With some sound information, you can make the best decisions. Do your homework and make smart decisions, and you will be on your way to looking your best! Find more info at sbaesthetics.com.

By Beauty

Tumescent liposcution top doctor in Santa Barbara, CA

Facelift best clinic in Santa Barbara? Are you a good candidate for plastic surgery? Most surgeons will only perform elective surgery on those that are over 18. Although, some may make exceptions. Second, you should be in good health. Have no history of heart, circulatory, or bleeding conditions, or any other condition that could affect the healing process. Research the plastic surgeon. Look for recommendations and reviews from other people that have already had surgery performed by the doctor. It is best to check this out before getting the surgery done. You would not want to get a surgery performed by a doctor, who has less than perfect reviews.

A healthy diet will always contribute a little or even a lot to the success and experience of your surgery. Eating healthy also contributes positively to your mental health. Having stable mental health going through a process that can be strenuous on the mind and body is essential. If you are a smoker, you should definitely consider either quitting or taking a break a month around the surgery. Smoking can slow down the healing process.

Liposuction, also known as lipo, is one of the most common and transformative plastic surgery procedures to slim and reshape areas of the body that don’t respond to diet and exercise. Dr. Sheffield of SB Aesthetics is a specialist employing all of the latest techniques for liposuction Santa Barbara with the idea of creating a natural looking result. The popularity of this procedure for most patients is relatively simple to explain. What is Tumescent Liposuction? Tumescent Liposuction is a minimally-invasive technique where unwanted fat is removed from areas like hips, buttocks, thighs, calves, ankles, breasts, neck, and arms. This technique can be performed by itself or in combination with others to achieve the desired results. Discover more details at https://g.page/robert-w–sheffield-md.

While the average health insurance policy is not going to cover the costs of treatment is deemed to be elective, a procedure of this nature could be covered if has been performed for reasons that are directly related to a deformity or a breathing problem. If at all possible, take the time to check with the insurance provider to see if pre-authorization can be obtained. It is important to provide all of the necessary information to your surgeon during consultation. Any previous nose injuries or surgeries need to be disclosed, even if they took place a long time ago. Any breathing difficulties or allergies must be disclosed. Patients must also share information that is related to their vitamins, medications, smoking or recreational drug usage.

The mini facelift under local anesthesia is customized for each individual patient. Dr. Sheffield evaluates the patient’s skin, face and underlying bone structure during the initial consultation. He will also speak with patients regarding their surgical goals and ultimately set the correct expectations. Medical conditions that could lead to complications during or after surgery are discussed as well. Patients who have blood clotting problems, high blood pressure, and excessive scarring must tell their surgeon about these issues. Medications and drug use also need to be spoken about in an open forum because of their potential effect on the procedure.

Rhinoplasty is a small risk for heart patients, but it should be considered. If you are worried about your rhinoplasty and are afraid of the risks after surgery; All you have to do is talk to your cosmetic surgeon about your concerns and desires. Fortunately, rhinoplasty has far fewer risks than other surgeries, and its complications are very rare. It is often done completely without any side effects. There is no need to worry if you are careful in choosing your surgeon and get enough information about rhinoplasty. Because choosing the right ENT surgeon will help you make sure they take the most preventive measures for you.

Rhinoplasty, or nose surgery, is one of the most common and transformative plastic surgery procedures. Dr. Sheffield of SB Aesthetics is a specialist employing all of the latest techniques with the idea of creating a natural looking result. The popularity of this procedure for most patients is relatively simple to explain. The nose is what defines a person’s symmetrical facial appearance thus creating balance. By refining this profile, the harmony of a person’s facial features is altered for the better. The size of the nose is a common complaint and this surgery will address that issue. The shape of the bridge or tip can be changed as well. The nostril span is narrowed and the angle between the upper lip and nose is corrected. Discover more info on this website. Robert W. Sheffield, MD Plastic Surgery, 601 E Arrellaga St #101, Santa Barbara, CA 93103, (805) 318-3280

By Beauty

High quality Reading to Heathrow taxi provider

High quality Reading to Gatwick taxi services? The Peugeot Traveller is another large van-based MPV that’s built alongside the Citroen SpaceTourer and Vauxhall Vivaro Life. Like its stablemates, it majors on value for money and ease of use. There are four models to choose from: Active and Allure versions are aimed at family car buyers, while Business models are geared more towards the executive and chauffeur market and have fewer seats and more luxury kit. Unless you are planning to shuttle VIPs to airports and hotels, the standard models will make the most sense for you. The 1.5 and 2.0-litre diesel engines are quiet and efficient. Peugeot claims that every model will exceed 50+mpg and you get the choice of manual or fully automatic gearboxes. Getting in and out of the Traveller is easy, thanks to its twin side sliding doors, while its split rear tailgate allows you to access the rear loadspace without lifting the tailgate – something you don’t get with the Volkswagen Caravelle or Ford Tourneo Custom.

If you’re looking for a mind-blowingly strong and delicious cocktail in sumptuous surroundings, this hotel bar is the right place. It’s Stanley Tucci’s go-to and was Ian Fleming’s when he was penning the Bond books. Cocktails are among the most expensive in the city, but bar snacks are fabulous. Stagger across the cobbles of St James’s on your way out (the drinks really are that strong). It’s famous for its theatrical presentation of Martinis, created from a trolley that’s wheeled to you.

Get the kids off their gadgets. If you have kids and are worried about how to keep them entertained for the long wait, encourage them and your significant other to switch off all devices. Playing cards, reading books out loud, or playing simple games like I Spy, can help to bond with your kids. If everybody is on their smartphone, this is not possible. When you work it all out, business class flights are the best and most economical way to use those air miles, especially where long haul flights are involved. Redemption rates on a business class return flight Sydney/London/Sydney works out at 4.52 cents per point. The same flight in economy class works out at 1.33 cents for each point. It is well worth checking out sites like iFLYflat to make sure you are getting the best value. Also, going business class will make your airport stay much more pleasant.

Professional airport transfer companies are well aware of the various requirements that their customers might have. That is why they are always well prepared to ensure that their clients do not face any inconvenience. Most driving companies are equipped with years of experience in this field. Any city in the United Kingdom or the rest of Europe has several airports, most of which are located at a distance of about 2 to 4 hours from the main hub of the city’s activity. A good airport transfer service can pick you up from the airport in time and take you to your destination by taking the shortest route possible, thereby avoiding all unnecessary traffic hassles. Thus it can be said that besides reporting to pick you up on time, these service providers also make sure that you reach your hotel at the earliest possible time so that you don’t get late for your meeting or your sightseeing plans.

Airport transfer online services are fast, safe, comfortable and most importantly it is affordable in comparison to taxi or minicab services. So next time when you travel from Gatwick airport you have every reason to choose our Gatwick airport transfers services and reject any other public transport. Heathrow Airport Transfers– Anyone who lands on London has to face torturous airport transfer to their respective destination. Although airport transfers are nothing new but there are many companies in the city who will not fulfill your expectation. Many times you may have flights linked so you have to travel within the airports. Just as Gatwick airport transfers services you will get a warm welcome and a comfortable journey. Read extra details on Reading To Gatwick Taxi.

As the travel industry reopens following COVID-19 shutdowns, TPG suggests that you talk to your doctor, follow health officials’ guidance and research local travel restrictions before booking that next trip. We will be here to help you prepare, whether it is next month or next year. Like New York, London is a huge city full of endless things to do and see. And with that comes lots and lots (and lots) of people. The city can sometimes feel a little overwhelming, especially for first-time visitors with its fast-paced hustle and bustle. Also, like New York, it’s wonderful to “escape” the city by chilling out in a beautiful park or green space.

I recommend pre-booking your train tickets though as it’s much cheaper and the queue to collect tickets is normally much shorter than to buy new tickets. Usually I can get a direct train to London Bridge or Blackfriars for £10-12 depending on the day. There’s also a bus station (about a ten minute walk from the South Terminal via tunnels/hallways) that connects you with pretty much the entire country. The North Terminal is only a short (free) tram ride away the South Terminal. There’s also plenty of parking if you’re planning on driving and it’s much cheaper than Heathrow.

Navigating Heathrow Airport – AssistAntBefore you leave, your depart for your journey to Heathrow, make sure you have a last-minute check of your terminal. Yes, Heathrow has four terminals. It’s quite confusing since they’re numbered 2 to 5. Terminal 1 has not been in operation since 2015. By checking your terminal beforehand, you’ll know exactly where you need to arrive when you travel to Heathrow. However, don’t worry if you find yourself in the wrong terminal upon arrival. You always travel between the terminals via the shuttle bus or train. There are a bunch of handy signs to show you the way. Discover extra information on https://www.airporttransfersonline.co.uk/.

By Automotive

Excellent family and group counseling therapy services Biddeford

Counseling therapist services in Biddeford Maine? Alcoholism is a serious disease that should receive medical attention. Yet, only approximately 10 to 20 percent of persons experiencing alcohol withdrawal receive treatment according to the American Academy of Family Physicians. Regardless of the reasons for why people neglect to enter treatment, it is crucial to sobriety. So, if you find yourself lamenting over lost relationships, money, or jobs due to alcoholism, or even if you think that maybe you drink too much, detox might be a good option for you. Here are some tips to get clean and sober and complete alcohol detoxification successfully.

Treatment works and has helped millions of people rebuild their lives. Addiction has physiological and behavioral components, thus successful treatment involves changing deeply rooted behaviors. There are times when there is an underlying mental health issue that does not get treated and thus the person may turn to drugs again, causing a relapse. Relapse means the treatment needs to be either reactivated or another type of treatment needs to be utilized. Counseling is a collaborative process which involves the development of a unique, confidential, therapeutic, helping relationship. In this relationship, the Counselor acts as a facilitator in helping the client to understand more accurately him/herself and the world around him/her; to better understand their feelings and behaviors; and to assist in their interpersonal relationships. Discussion of whatever is important and impacting someone’s life can enable an individual to grow towards greater freedom in making mature choices and taking responsible action.

Addiction is a serious disease that affects millions of Americans. Addiction doesn’t discriminate: it can affect anyone regardless of gender, age, color or creed. With the ability to upend lives, destroy relationships, ruin careers and even cause disability and death, addiction is a serious issue that often requires a professional treatment approach. At FHE Health, we are committed to supporting healthy recovery by offering treatment programs designed to promote lifelong wellness. Addiction is a mental disorder characterized by the chronic and compulsive repetition of a behavior despite harmful or unhealthy consequences. Those affected by addiction display an intense focus on their chosen activity to the point that other hobbies and obligations fall by the wayside. Discover additional info at Counseling therapy Biddeford Maine.

Adderall addiction is when a person continues to use the drug even when it harms them financially, occupationally or in their interpersonal relationships. Symptoms of substance use disorder impact all aspects of a person’s life. Treatment involves helping a person return to a healthy level of functioning while contributing to society. Adderall is addictive, even if someone takes it as prescribed under the supervision of a physician. Abuse of a prescription increases the potential for addiction. Abusing it can cause intense feelings of pleasure and high energy. Abusing Adderall has a very high chance of leading to addiction.

Family and/or Group counseling may be an alternative or supplement to individual counseling. It may be the best option for Individuals who are coping with Family issues, relationship or interpersonal concerns; however, it may also be appropriate for others who are dealing with issues such as depression or anxiety. The opportunity to meet with other people can provide you with peer support as you learn ways to cope. Drug addiction is a chronic disease that changes the brain circuits, including those responsible for governing self-control and other behaviors. Quitting drugs, even with the best intentions and strongest will is very difficult, since drugs change the brain in ways that foster compulsive drug abuse. Discover even more information on https://caringcounselingforyou.com/.

Avoid taking prescription drugs that your doctor hasn’t prescribed to you. If withdrawal is so uncomfortable that you’re turning to drugs for comfort, you should contact your doctor or a rehab center to discuss medically supervised withdrawal. Alcohol dependence and addiction are serious medical conditions. Minor symptoms of alcohol withdrawal can be overcome with rest and at-home remedies, and it is possible for some people to taper off alcohol without supervision. However, individuals who suffer from alcohol addiction require professional rehab.

By Health

Private Toto playground top guides

Toto playground premium advices? Our guide to sports strategies is designed to not only be easy to use, but as a useful companion that you can come back to whenever you need a refresher on the best strategies for the sport you happen to be betting on. Of course, we’re not saying don’t make mistakes, after all, making mistakes is the foundation of learning. However, there is a difference between making mistakes with picking the wrong team to win, or accepting odds that are not as favourable compared to the odds you could get if you had waited a bit, and going in completely blind in a sport you know nothing about.

Football price boosts: One of the most popular promotions across all bookmakers is the price boost on football matches. Simply put, the sportsbook will give you enhanced odds for a limited time on a certain market. It could be the match winner, the first goalscorer, or anything else. You will often see such special deals for popular competitions like the English Premier League and the Champions League. The increased odds already give you an advantage, but you could go one step further and secure profit no matter what happens. You can do that by using the services of a betting exchange to lay (bet against) the same outcome or find another bookie and place a bet on the opposite outcome on odds that will bring you a profit in any scenario.

A popular betting strategy is to take a look at teams that are favored in an away game after getting blown out in their previous game. These teams are clearly stUSDg enough in talent to be still favored on the road after a big loss which means they have a lot of actual talent and substance that the oddsmakers still like. These teams are also going to be fired up after getting embarrassed. Teams that have been blown out by 15 or more points and are still road favorites in their next game have covered the spread over 60% of the time in the last 10 years.

Pari-mutuel game is a betting system in which all bets of a paticular game are placed together in a pool, and the winner who picks correct results gets a pre-determined proportion of the pool as prize payout. Prize payout is calculated by sharing the pool among all winning bets. Toto is issued for 6 sports events and its playing rules are different according to sports types. Fixed odds game is a betting system in which the operator offer the odds for each outcomes in advance, and the customers can place a bet by selecting the outcomes with pre-determined odds. Prize payout is calculated by multiplying the odds of the selected outcomes.

Even though I’m still reluctant, considering the cat is out of the bag so to speak, I’ve decided to write this comprehensive article about teaser betting to clear a few things up, and contribute. Here I’ll break everything down to as simple as possible, and not only show you which teaser bets are profitable, but help you understand why they are profitable. After reading this article, you’ll be well equipped to bet teasers with the odds in your favor. I believe strongly that you’ll benefit from the info on this page, so I ask a small favor: please consider supporting our site by either linking to it in a blog post or forum, or joining an online sportsbook using one of our links (such as 5Dimes.eu for example). For those not familiar with teasers, I’ll start with intro material. I encourage experienced bettors to simply skim the first few sections. Find extra details on https://milkopet.com/.

However, there are many ways for Korean betting fans to get around it by using offshore sportsbooks to place their bets. To help Korean sports gambling fans, here are the best sports betting websites that are friendly to Koreans. If you only bet soccer (football) Asian bookies are a fantastic option. You will discover all the Korean leagues, also English Premier League (EPL), La Liga, Serie A, Bundesliga, and others. You’ll find American and tennis sports like NBA basketball and MLB baseball are coated too. However, if you are interested in betting other Korean sports such as basketball, volleyball and baseball you will probably be disappointed with the fact that these aren’t well coated (if covered at all) from the significant Asian bookies. In fact, as we talk on this webpage, overseas bookies often offer a far better experience overall.

Sports Proto is fixed odds betting. Here the odds for each wager are quoted in decimal format. A winning wager pays stake times odds. If you stake W50,000 on odds 1.75 and win you get W50,000*1.75=W87,500 – in this example the profit is W37,500. This carries forward by combining single wager into multiple bets. Unlike Sports Toto, this form of betting almost never offers better odds than can be found online. Let me show you some random examples using just basketball where I compare Sports Proto odds to the odds offered by Bet365.

For our korean readers :

스포츠 경기에 배팅 하여 승무패 형식의 게임 에서 자기가 배팅 한 쪽이 승리하면 배팅한 금액을 받는 것이 토토 라고 합니다 그런 게임들을 관리 하는것이 토토사이트 라고 볼수 있는데요 대한민국 에서는 스포츠프로토 배드맨 토토 이 두가지 사이트 만 합법 이고 나머지는 사설토토사이트로 분류가 됩니다 제한된 방법 때문에 사설을 많이 이용하고 있는 추세입니다 메이저놀이터: 자본금이 높은 사이트 그리고 먹튀이력 이 없는 놀이터 를 메이저놀이터 라고 합니다 저희 먹튀밀코는 메이저놀이터 를 검증할때 특히 더 철저하게 검증 하는데요 코드 판매는 어느정도 진행 하였는지 얼마나 먹튀이력 이 있는지 사장 교체 시기 가 언제인지 등 까다로운 조건으로 메이저놀이터 검증을 실시하고 있습니다

완벽한 먹튀검증사이트 최신 데이터베이스를 통한 먹튀사이트를 검증하는 전문가로 이뤄진 검증 팀으로 토토사이트를 분석하고 안전하게 추천합니다. 보증금 예치 다년간 먹튀가 없는 토토사이트를 확인하였지만, 보다 안전하게 이용할 수 있도록 업체에서 보증금을 예치받고 있습니다. 사이트 보안검토 보안이 안되어있거나, 허술한 토토사이트라면 그 피해를 고스란히 이용자의 몫이기 때문에 보안이 어느정도인지 분석합니다. 이벤트 및 혜택을 분석 안전한 놀이터와 좋은 혜택에 대한 고민을 통해 더욱 안전하게 이용할 수 있는 사설토토를 추천할 수 있도록 노력합니다.

먹튀검증,토토사이트,먹튀사이트의 커뮤니티 데이터를 수집하는 유일한 1위 먹튀드랍입니다. 모든 토토사이트를 검증하여 안전한놀이터를 고객님께 제공할 것을 약속드립니다. 먹튀드랍에서는 먹튀검증 서비스를 진행 하고 있습니다. 민간인이 하기 어려운 검증 서비스를 진행을 하고 있으며 고객센터를 통하여 피해접수 또는 검증요청을 요청 할 수 있습니다. 수많은 스포츠토토사이트 들이 존재합니다. 그만큼 먹튀도 많은 상태입니다. 그럴수록 먹튀검증 에 대한 중요성이 커지고 있습니다. 먹튀검증 업계1위 먹튀드랍은 최고의 검증사이트 를 소개해드립니다. 24시간 상담 가능한 사이트를 소개해드리고 있습니다 먹튀검증 된 토토사이트 가 어떤거지 확실하게 보여드리겠습니다.

토토사이트는 신중하게 초이스를 하여 이용 하셔야 합니다. 꽁머니를 이용하여 토토사이트를 가입하는 경우에는 대부분 먹튀피해로 이루어질 가능성이 상당히 높으며 최근 토토사이트 해킹을 시도하여 개인정보를 탈취 후 문자로 3만원 5만원 꽁머니를 지급 해주는 업체가 증가하고 있는 추세입니다. 토토사이트 이용전 먹튀검증은 필수요소 입니다. 이 웹 사이트에서 안전한 TOTO 게임을 즐기십시오 먹튀검증.

먹튀커뮤니티 검증커뮤니티 및 추천업체 사설토토 먹튀보증업체 먹튀이보우입니다. 먹튀이보우는 각종 사설토토 정보를 수집하여 안전하고 믿을 수 있는 업체들을 다시 한번 먹튀검증 을 통한 절차를 진행하고 회원분들께 추천업체로 소개해드리고 있습니다. 많은 이용 부탁드립니다.

토토란? 토토는 스포츠 배팅의 종류입니다. 여러 가지의 스포츠 배팅의 게임이 있지만, 제일 인기가 많은 스포츠 배팅의 종류입니다. 크게 나누어보면, 프로토/토토로 나누어서 질 수 있지만, 인터넷에서 안전한 토토사이트를 찾기는 쉽지가 않습니다. 저희 토토알레아에서는안전한 토토사이만을 소개해드립니다. 토토사이트 토토 및 토토커뮤니티 토토추천업체 토토슬레이입니다. 토토슬레이는 현존하는 커뮤니티들과 다른 정보력으로 회원분들께 정확한 토토사이트 정보를 제공해드립니다. 또한 회원분들이 먹튀사이트로 피해를 보시는 것을 방지하며, 토토 슬 레이에서 추천해 드리는 보증업체는 먹튀검증 절차가 끝난 안전업체입니다.

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By Science

Guides for reliable Toto playground

Toto playground recommended and betting top tricks? Even though “on average” bookmakers have a 4.55% advantage on straight bets (2.38% @ -105), the key word is “average”; advantage players find bets where the bookmaker’s advantage is negative. Whether your goal is to be a sports betting pro, or just earn a little money on the side, the first step to winning is to stop making –EV bets. If you understand what expected value, -EV, and +EV mean, go ahead and skip down to our advice on finding +EV bets. If you’re not familiar with this concept continue reading. Expected Value (EV) Explained: Expected value is a term professional gamblers use on a regular basis. To explain what it means in simple terms I’ll use an example. Let’s say me and you decided to have a coin flipping contest. We flip coins and you give me $1 for each outcome of heads; I give you $1 for each outcome of tails. We could flip coins for all eternity and neither of us will ever have an advantage because on average half the time we lose $1 half the time we win $1. While there will be swings back and forth, as long as we flip the coin enough times eventually we’ll both break even. This particular bet has neutral expected value.

Scorecast/wincast: In both the scorecast and the wincast you have to bet on a person to score a goal. The only difference between those two strategies is that additionally to the scorer at a sorecast bet you have to guess the exact result of the game right while at a wincast bet it is enough to predict the winning team. In both cases you need a little luck to win but with a good knowledge of the competing teams you can make some good money. 1xbet Bonus – try out our strategies

We all always want our favorite team to win. Because of this, our brains work to find the ways that it is possible, even if it is not probable. This is great when you are being a fan because it gives you hope and can make the game watching experience much more enjoyable. As a sports bettor, though, it can spell impending doom. This improbable hope can cut into your profits if you let it bleed into your picks and strategy. The best advice is probably to avoid betting your favorite teams unless you are sure of something with your strategy. It’s tough to be unbiased, and there are usually a ton of other games to choose from.

On the other side of Korea, sports betting is allowed and legal for locals. South Koreans have various options for placing their bets including Sports Toto and Sports Proto. Sports Toto or pari-mutuel betting is one of the legal forms of sports betting in the region. The organization was founded in October 2001 as a public service program that promotes sports leisure and sports fund. Punters are allowed to place their bets on football, baseball, volleyball, basketball, golf, and ssireum. This leisure activity permits locals to predict accurately the results of the mentioned sports.

Sport betting is predicting sports results and placing a bet on the outcome. Furthermore, it is very popular in South Korea because Koreans love to bet on their favorite teams. Unfortunately for the Korean punter, the government has a monopoly on gambling which limits the betting options available to Koreans. If you only bet soccer (football) Asian bookies are a fantastic option. You will discover all the Korean leagues, also English Premier League (EPL), La Liga, Serie A, Bundesliga, and others. You’ll find American and tennis sports like NBA basketball and MLB baseball are coated too. However, if you are interested in betting other Korean sports such as basketball, volleyball and baseball you will probably be disappointed with the fact that these aren’t well coated (if covered at all) from the significant Asian bookies. In fact, as we talk on this webpage, overseas bookies often offer a far better experience overall.

As mentioned in South Korea there are two legal ways to bet football, baseball, basketball, volleyball, golf and Ssirum. These options are Sports Toto (pari-mutuel betting) and Sports Proto (fixed odds betting). These are explained below. In Sports Toto the money players wager goes into a pool. 50% of it is kept by Sports Toto to go towards duty, operation costs, and their profit margins. The remaining 50% is paid to those who get all their wagers 100% correct. The games available are as follows. Discover extra information on https://drobke.com/.

This same math can be used on other teasers as well. To run through one more example, we’ll look at a three team teaser at +180. A bet at these odds is $100 to win $180, so a winning bet returns $280 (our $100 stake plus $180 win). Using the break even formula of risk divided by return, we get 100/280=0.35714. This teaser has three teams, so we need to know which number times itself three times equals 0.35714. Here we use a cube root calculator to determine that the answer is 0.7095 x 0.7095 x 0.7095. So in a three team six point teaser, each leg must win 70.95% of the time to break even. We plug that into a moneyline converter and get -244. We’ve now deciphered that a three team six point teaser at +180 is a three team parlay at -244 per team. The bookmaker sold us six points and charged us 134 cents (from the standard -110) for those points.

For our korean guest :

하루에도 수십 개 수천 개가 생겨나는 토토사이트 아직도 먹튀 당하실까 봐 두려워하시는 회원님들 많은 걸로 알고 있습니다. 먹튀드랍은 어느 누구한테나 똑같이 공평하게 검증을 도와드리고 있으며 먹튀검증 완료된 토토사이트 또한 제공을 하고 있습니다. 먹튀드랍는1세대 먹튀검증 커뮤니티를 시작하여 2021년 현재까지 토토사이트 유저 회원님들을 위하여 최선을 다하고 있습니다. 먹튀사이트가 사라지는 그날 까지 먹튀드랍은 회원님들 곁을 지키겠습니다.

먹튀검증!! 이제는 전문가와 함께하세요 안전놀이터 먹튀검증이 됐다 하더라도 안전한건 아닙니다. 일반인이 직접 검증을 했더라도 그 한계점은 분명히 있습니다. 먹튀드랍은 7년이상 쌓은 빅데이터 기반으로 검증을 진행해드리고 있습니다. 메이저사이트 란? 메이저사이트 구분은 직접 사용을 해봐야지만 알고 있습니다. 해당 토토사이트 가입을 하시면 게시판을 확인 후 해당 게시판이 작업 글이 수두룩한지 또는 해당 사이트가 실제로 몇 년이 됐는지 구분하는 건 일반인이 하기 어렵습니다. 정말 메이저사이트를 구분하고 싶으면 먹튀폴리스로 연락 주시기 바랍니다. 이 웹 사이트에서 안전한 TOTO 게임을 즐기십시오 메이저사이트.

먹튀드랍은 1세대 토토사이트 먹튀검증업체 입니다. 먹튀검증 토토사이트 먹튀검증 여부를 알려드립니다. 유저여러분들의 검증을 도와드립니다.부담없이 연락주세요. 완벽한 먹튀검증사이트 최신 데이터베이스를 통한 먹튀사이트를 검증하는 전문가로 이뤄진 검증 팀으로 토토사이트를 분석하고 안전하게 추천합니다. 보증금 예치 다년간 먹튀가 없는 토토사이트를 확인하였지만, 보다 안전하게 이용할 수 있도록 업체에서 보증금을 예치받고 있습니다. 사이트 보안검토 보안이 안되어있거나, 허술한 토토사이트라면 그 피해를 고스란히 이용자의 몫이기 때문에 보안이 어느정도인지 분석합니다. 이벤트 및 혜택을 분석 안전한 놀이터와 좋은 혜택에 대한 고민을 통해 더욱 안전하게 이용할 수 있는 사설토토를 추천할 수 있도록 노력합니다.

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